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Answering this week's Top 5 Sleep Questions. This week’s questions highlight the following topics:
When should you consider introducing a pillow
What are good wake windows for a 4.5 month old?
If a child is on a cot at daycare, should we move them to a floor bed at home?
When should I start sleep coaching with my 34 week preemie twins? Sho...
Late nights, travel, naps on the go, and a more relaxed summer schedule can leave your child’s sleep routine feeling a little… off. In this episode, we’re sharing our top tips for getting your child’s sleep back on track and making the transition into a more consistent fall routine feel easier for everyone.
Erin Junker | Paediatric Sleep Consultant
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[REPLAY] Is daycare harmful? On this episode we dive in with Dr. Mona of PedsDocTalk podcast to breakdown what the research really says about daycare, stress, and secure attachment – offering clarity and reassurance for modern parents!
Today's episode is about On-The-Go Naps! We've officially entered a busier season of the year... and it takes a little getting used to after a maybe more relaxed, unscheduled summer! So here are my tip's for keeping naps on track even when we're on the go!
Erin Junker | Paediatric Sleep Consultant
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On today's episode we have Nutritionist Rachel Caven on and we are talking about sleep and nutrition! Especially for our toddler families, and learning to really understand the role nutrition plays with our kids, how it affects them and their energy levels (and explaining this to them!)
Rachel's work focuses on how she can break down the science and technical side of n...