Easy Slow Cooker Korean Beef melts in your mouth, with a rich, savory-sweet sauce made from gochujang, soy sauce, garlic, ginger, and applesauce. It’s a cozy, hands-off dinner you’ll be happy to come home to. Korean Slow Cooker Beef This Slow Cooker Korean Beef reminds me of braised Korean short ribs, which I always order […]

This easy, high-protein Tuna White Bean Salad with navy beans is fresh, flavorful, and perfect for meal prep. A high-fiber, high-protein lunch that keeps you full and energized all afternoon. Tuna White Bean Salad Lately, besides focusing on protein, I’ve been trying to increase my fiber intake, and this high-protein Tuna White Bean Salad has […]

These Breakfast Stuffed Peppers bake eggs, veggies, turkey sausage, and cheese right inside roasted peppers for a warm, satisfying morning meal. Easy, gluten-free, and great for make-ahead breakfasts. Breakfast Stuffed Peppers I love stuffed peppers and have thought about making a breakfast version for years. I finally tested it, and these Breakfast Stuffed Peppers turned […]

A free, 7-day high protein diet meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. 7 Day High Protein Diet Meal Plan I hope everyone had a blessed Thanksgiving that was filled with family, friends and laughter! Now that the big day is over- […]

These easy Thanksgiving leftover recipes take your leftover turkey and sides and turn them into completely new dishes, from soups and salads to frittatas, epic sandwiches and pot pies. Tasty Ways to Use Thanksgiving Leftovers My favorite part of Thanksgiving are the leftovers — and honestly, that’s where the real cooking fun begins! That’s where […]