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For many, the journey of connecting to lineage is more about leaning into the mystery than landing at an exact place on the earth. You can still tend to your roots.
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What the percentages on a DNA test are really showing Tracing your motherline A basic history of human migration and civilization Connecting with our shared Divin...Nourishment can be simple- whether it’s easy meals that follow nature’s principles or giving yourself a loving hug first thing in the morning. Reclaim your energy bit by bit through inner listening and tiny shifts.
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How to ditch food lists and recipes and simply throw together a delicious Ayurvedic meal Nervous system regulati...Join Angela Vytautė in this conversation that explores how ancient Ayurvedic wisdom can meet modern trauma awareness – and why, for many of us, healing requires more than food, herbs, and routines alone.
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What trauma-informed Ayurveda really means – and why it’s not a one-size-fits-all approach How unresolved emotional experie...The paradox of loneliness is that we humans need each other and at the same time we’re also here to learn how to feel at home with ourselves. Angela answers listeners questions on alchemizing the pain of loneliness and finding a spiritual teacher.
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Tools to embrace paradox- when two opposing things are both true at the same tim...