Sharonpalmerfeed

Healthy Pumpkin Spice Smoothie (Vegan, Gluten-Free & Whole Ingredients) Fall in a glass? Yes, please! This healthy pumpkin spice smoothie is everything you love about autumn—creamy, cozy, and spiced just right—without any of the overly processed stuff. Made with real pumpkin, sweetened with just a touch of maple, and completely vegan and gluten-free, it’s the

Harness the power of pumpkins to flavor a batch of wholesome, nutritious Pumpkin Spice Energy Balls. These no-cook, no-sugar added, gluten-free, vegan energy balls are perfect for pre- or post-workout snacks, kids’ (and grownups’!) lunchboxes, and afternoon pick-me-ups with coffee. Filled with the earthy flavors of pumpkin and pumpkin seeds, as well as dried fruit,

What is regenerative agriculture? Explore expert insights on soil health, biodiversity, climate resilience, sustainable farming practices, and the future of food. What is regenerative agriculture, and how can it help shape a healthier, more sustainable food system? Regenerative agriculture is an evolving approach to farming that focuses on improving soil health, supporting biodi...

Vegan Carbonara with Pumpkin (Easy 20-Minute Pasta) Enjoy a delicious twist on classic Italian comfort food with this easy Vegan Carbonara with Pumpkin! Made with creamy pumpkin purée, savory mushrooms, smoky tempeh bacon, and vegan Parmesan, this plant-based carbonara delivers rich flavor in every bite—without the eggs, meat, or dairy. Ready in just 20 minutes,

What’s in season for fall? Here are the top fall fruits and fall vegetables that you should enjoy this season.  As the days turn cooler and the leaves turn from emerald to amber and scarlet, the temptations of summer’s bountiful produce may fade away. Alas, you’ll find no more luscious watermelons at the farmers’ markets