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SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women: SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women
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Why Do I Want a Drink? Understanding Alcohol Triggers, Urges & Cravings
Have you ever wondered why the desire to drink can come on SO strong—even when you told yourself you weren’t going to drink today?
In this episode, we’re talking about the difference between alcohol triggers and urges and why understanding both can help you begin changing your relationsh...
Have you ever noticed that sometimes you want a drink when absolutely nothing is wrong?
You’re not stressed. You’re not angry. You’re not even having a bad day.
You’re just… bored.
In this episode of Set Free Sisterhood, we’re talking about boredom drinking and what may actually be underneath that urge to pour a glass of wine when the evening feels long, ...
If you’ve been telling yourself you’ll deal with your drinking later… maybe after the holidays, after things calm down, or when January rolls around… this episode is for you.
Because here’s the truth: December is coming whether you change anything or not.
So instead of waiting for another “fresh start,” what if you used the next 12 weeks to actually understand y...
Have you ever made it through a long, stressful day and thought, “I deserve a drink”?
Maybe you’ve been taking care of everyone else, working, running the house, dealing with family, making decisions all day—and that glass of wine feels like the one thing that’s finally for you.
But what if the drink isn’t really what you’re craving?
In this epis...