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What does it look like to raise ScreenStrong kids for 10 years—and stick with it all the way through high school?
In this episode, Melanie reconnects with Jodie, a mom who attended a ScreenStrong workshop a decade ago and has been putting these principles into practice ever since. Now, her daughter is in high school and is just getting a flip phone—not a smartpho...
What if one of the best ways to help your teen spend less time gaming and scrolling is to give them something meaningful to do in the real world?
In this episode, Melanie Hempe and Dr. Stacey explore why teens may benefit from having a part-time job—and what the research says about structured activities, screen use, executive function, confidence, responsibility, academ...
In Part 1, Andrew Hempe explained what he gained from growing up without smartphones or video games. In Part 2, he answers the questions parents and teens ask him most.
Andrew starts by admitting the obvious: he did miss out on some things—easy access to pornography, the anxiety and depression tied to social media, and screen addiction itself. His point: not al...