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South China Morning Post - Health & Beauty

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Website title: International Edition | South China Morning Post

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From auspicious horse-themed phrases and couplets to whether your luck is in, check out our Year of the Horse 2026 series to discover all you need to know about the coming Lunar New Year. The horses are in their element as they run and roll around the spacious indoor sand arena nestled in a peaceful corner of Hong Kong’s Pok Fu Lam neighbourhood. The space is part of the Hong Ko...

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In her early twenties, Kaci LaFon lived in Branson, a tourist town in the US state of Missouri known for its older population. She wanted to date but found it a challenge, so – like many her age – she turned to dating apps. Over the course of five years, she would get a date here and there, but contact always petered out. “I tried and I failed,” she said. “There wasn’t really mu...

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We have selected seven Lifestyle stories from the past seven days that resonated with our readers. If you would like to see more of our reporting, please consider subscribing. 1. She quit her corporate job to walk 5,700km alone across America Jessica Guo became the first woman to hike a continuous route linking the Continental Divide Trail (CDT) in the United States with the Gre...

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The first time Tricia Yap was hit hard in the face, she did more than survive – she strategised. She was not in a dark alley, nor a playground fight. She was in a white-collar boxing event in Hong Kong that, together with the months of training beforehand, was supposed to be a lighthearted distraction from her job as a tax technology consultant. After engaging in this “Hedge Fun...

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Are you feeling overwhelmed by the pressure to spend money on gifts, parties and travel this holiday season? If you are feeling financially strained, know that you are not the only one feeling that way, says Lindsay Bryan-Podvin, a social worker and therapist based in the US state of Michigan who has certifications in financial therapy and the trauma of money. To avoid putting a...

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