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South China Morning Post - Health & Beauty

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Website title: International Edition | South China Morning Post

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The first time Tricia Yap was hit hard in the face, she did more than survive – she strategised. She was not in a dark alley, nor a playground fight. She was in a white-collar boxing event in Hong Kong that, together with the months of training beforehand, was supposed to be a lighthearted distraction from her job as a tax technology consultant. After engaging in this “Hedge Fun...

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Are you feeling overwhelmed by the pressure to spend money on gifts, parties and travel this holiday season? If you are feeling financially strained, know that you are not the only one feeling that way, says Lindsay Bryan-Podvin, a social worker and therapist based in the US state of Michigan who has certifications in financial therapy and the trauma of money. To avoid putting a...

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From auspicious horse-themed phrases and couplets to whether your luck is in, stay tuned for our Year of the Horse 2026 series to discover all you need to know about the coming Lunar New Year. In Mongolia, horses are not just animals – they embody the nation’s spirit. Horse racing is an integral part of Mongol culture. The bond between man and equine is formed through trust and ...

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Chinese fintech giant Ant Group has pressed ahead with its strategic move into the fast-growing healthcare sector with a major upgrade to its artificial intelligence health app AQ, positioning the platform to work like a fitness companion or a family doctor. The new features included integration of records from smart devices made by Apple, Huawei and Omron, among others, as well...

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This is the 78th instalment in a series on dementia, including the research into its causes and treatment, advice for carers, and stories of hope. I am listening to music as I write this: “Out of My Head” by First Aid Kit. It is an appropriate track, given the title of this series and the piece of writing I am working on. Recently, researchers from the school of public health an...

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