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South China Morning Post - Health & Beauty

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Website title: International Edition | South China Morning Post

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This is the 77th instalment in a series on dementia, including the research into its causes and treatment, advice for carers, and stories of hope. Thousands of scientific studies confirm the benefits of walking, one of the most extensively researched forms of physical activity due to its accessibility and broad health impacts. We know it is good for us: the contemporary puzzle i...

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American entrepreneur turned biohacker Bryan Johnson is no stranger to esoteric self-experiments in the quest to live a longer life, from injecting Botox into his genitals to receiving blood plasma infusions from his teenage son. But this month he took a trip of sorts, streaming live on social media his experience of taking psilocybin, a psychedelic ingredient found in magic mus...

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Victor clearly recalls the day 10 years ago that changed his life. It was a Sunday, and he had gone to Hong Kong charity Aids Concern, where he volunteers, to have a rapid antibody test for human immunodeficiency virus (HIV), an infection that attacks the body’s immune system. For weeks, he had been experiencing diarrhoea that his friends told him was probably a severe case of f...

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Nalini Lakhani, a Hong Kong secondary school teacher, had never heard of metabolic dysfunction-associated steatotic liver disease (MASLD) until she got her diagnosis. Few people have heard of it, even though it is the most common chronic liver disease worldwide. MASLD is essentially the new term to describe non-alcoholic fatty liver disease (NAFLD). There is a 95 per cent overla...

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Want to know the best way to study? How to find a career that you will genuinely love? How to reset your dopamine levels? How to have a happy relationship? How to get rich? Ali Abdaal probably has answers for you. The Hong Kong-based British content creator and entrepreneur, who has nearly 6.5 million subscribers on YouTube and 1.1 million followers on Instagram, will speak at t...

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