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South China Morning Post - Health & Beauty

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Website title: International Edition | South China Morning Post

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Learning to listen properly is a ‘quiet act of repair in a noisy world’
In an age punctuated by constant chatter and phone notifications, Japanese-American author Haru Yamada hopes to get people to do something radical: just to listen. For London-based Yamada, a sociolinguist who studies how society and culture shape language use, the idea grew not only from decades of research but from an experience that brought her close to silence. She was in the...
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She loved designer handbags. Fighting cancer taught her ‘health is wealth’
In December 2013, Hongkonger Katy Tong was a few days out from embarking on a trip of a lifetime – a year-long working holiday in Australia. The event planner, then aged 28, had spent months sorting out a visa, planning an itinerary and working out what to pack. Tong was excited about her adventure, but her mother, Lin, was less so. Call it mother’s intuition, but Lin could not ...
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Hong Kong Cancer Fund’s CheckMate scheme wants men to ‘check them’ and talk
Andrew Pong, a Hong Kong-based professional trainer, actor, martial artist and stuntman, wants other men to open up about their health, especially about cancers that affect men. Pong is the ambassador for the Hong Kong Cancer Fund’s new CheckMate initiative. Built around the slogan, “Don’t hide them, check them”, this campaign centres on encouraging regular self-examinations and...
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How Hong Kong TEDxTinHauWomen 2025’s speakers will ‘reframe’ perspectives
At the age of 11, Hong Kong student Shulin Ho wanted to break the silence surrounding teen mental health, suicide and abuse, so she started a podcast, Clinical Awesomeness. “I kept wondering why these issues weren’t talked about, until I realised I could start the conversation myself,” says Shulin, who is now 16. What began as a personal outlet evolved into a platform combining ...
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How running helped with a break-up and led to AI-backed Silk Road trek plan
When her relationship ended last year, Ria Xi did what many heartbroken twenty-somethings do: she went for a run. “For my 25th birthday, I decided to run every day for 30 days. It was the only thing I could hold onto. The only thing that reminded me I had control.” Soon after her 30-day streak, running snowballed into an obsession, and she began chasing world records after quitt...
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