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A recent news story broke about a runner's death supposedly from Rhabdomyolysis. For a lot of people this might be the first time they've ever heard the term. And they’re asking a fair question. How does muscle, the tissue we spend our training lives trying to make stronger, turn into something that can shut down your kidneys or stop your heart?
Well, let's talk about ...
You have been walking regularly. You have changed what you eat. Activities that used to leave you breathless have become easier. Then your blood test comes back, and your A1C is almost exactly where it was before. What is A1C and why should I worry about it?
Well, let's talk about that...
Previous discussions on Diabetes:
Echo chambers don't need algorithms. They need only a closed loop: a group of people who get their information from the same places, reinforce one another's conclusions, and rarely hear from anyone who would challenge them. That describes plenty of social media. It also describes plenty of classrooms. In health science education, those classroom echo chambers often form aroun...