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This week in the world of sports science, here’s what happened…
Do athletes need to be mentally tough or mentally pliable? Can AI predict injuries in professional rugby? Imagining squats without doing them could boost cognition Do athletes need to be mentally tough or mentally pliable? Bob Bowman (Image: WSJ)Legendary swimm...
This week in the world of sports science, here’s what happened…
The danger of chasing perfection Social media before training: a performance killer? Are female athletes underfuelled and underhydrated? The danger of chasing perfection Michael Owen & Jonny Wilkinson (Image: High Performance Podcast)The High Performance Po...
7 October, 2026 – Exercise & Sports Science Australia (ESSA) has announced a new partnership with Science for Sport, giving members access to more than 160 practical, on-demand courses recognized for ESSA learning hours. Designed and delivered by working coaches and subject specialists, each course translates current sports science research into immediate, on-the-job appl...
This week in the world of sports science, here’s what happened…
Are cooking skills the missing ingredient in sports nutrition? New research challenges osteoarthritis exercise advice New research on HYROX injuries Are cooking skills the missing ingredient in sports nutrition? (Image: My Fitness Pal)This week in the world of sports science, here’s what happened…
Why Mikel Arteta is deliberately disrupting Arsenal’s preparation How the Dallas Cowboys are using sports science to beat the heat Coaching tips you don’t get on social media! Why Mikel Arteta is deliberately disrupting Arsenal’s preparation (Image: The Independent) ...