Finding quiet moments in a busy life has become more important to me than ever lately.
People talk a lot these days about “slow living” and peaceful mornings, and I gotta laugh a little because my life looks nothing like that mos...
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Finding quiet moments in a busy life has become more important to me than ever lately.
People talk a lot these days about “slow living” and peaceful mornings, and I gotta laugh a little because my life looks nothing like that mos...
I think life after 60 changes the way we experience summer in the best possible way.
Life after 60 has taught me that the best moments are rarely the big ones. Sometimes they look more like puppy yoga, fresh flowers, sore Pilates muscles and a Retriever covered in dirt at a garden centre.
There’s something about the first long weekend of summer in Canada that ju...
This broken toe hospital story wasn’t planned. It was simply one of those days when life quietly piles on challenge after challenge, and you just keep going. What started with a stubbed toe at the studio somehow turned into a full day of hobbling across an entir...
I’ve been sitting on this for a while. Not because I didn’t believe in it, but because putting something like this out there feels a little exposing. You start thinking… what if nobody cares, what if it doesn’t land the way I hope?
But yest...