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Saviano High Performance Tennis: Saviano High Performance Tennis – Professional Tennis Coaching
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1. Understanding the Mindset: Determination vs. Discouragement
In tennis, challenges like missed serves, unforced errors, or tough opponents are inevitable. Determination is the commitment to push through these obstacles, stay focused on long-term goals, and view setbacks as temporary hurdles that can be overcome with effort and learning. ...
Developmental Power of Habits and Goals (The Saviano Method)
Understanding goals and habits is crucial for successful player development. There are three types of goals: “outcome,” “performance,” and “process goals.” Outcome goals relate to competition and winning, but they are not always under your control. In contrast, performance, process goals, and good habits are more...
Courage is a term frequently invoked in modern discourse, often diluted to the point where its profound depth, significance, and subtlety are overlooked, misunderstood, or even distorted. In an era of instant gratification and superficial accolades, true courage transcends mere bravado; it emerges from the human spirit as a commitment to living authentically, regardless of ou...
