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Book a free consultation call with Robert Sikes to break through your keto or low-carb plateau: https://www.ketobodybuilding.com/call


Your energy is about far more than food. In Episode 917 of Savage Perspective Podcast, Robert Sikes and Harry Massey examine bioe...


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This week Greg and I are officially one week out from the show, so we talk through all the last-minute details and what it takes to be ready before the real prep even begins. We also get into training, Greg getting ready for fatherhood, the weight social media puts on us, and how the little things we do every day compound over a lifetime. Plus, we reminisce about our old fast...


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Book a free consultation call with Robert Sikes for a keto or low-carb plateau: https://www.ketobodybuilding.com/call


A family of eight can eat homegrown food all year when growing and storage work together. In Episode 916 of Savage Perspective Podcast, Robert Si...


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Book a free consultation call with Robert Sikes for a keto or low-carb plateau: https://www.ketobodybuilding.com/call


The blocked-artery theory of heart attacks gets put under a microscope. In Episode 915 of Savage Perspective Podcast, Robert Sikes and Tom Cowan ...


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Greg is back, and we’ve got a lot to catch up on. We talk about the 50 Mile March, switching our training back to heavy lifting, some questionable fitness and nutrition trends, the craziness happening around the food and beef industries, and how close we are to this year’s bodybuilding show.

But the biggest news is Greg is going to be a dad to a little girl! Lots of cha...


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