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Sasha Shantel | Helping You to Live a More Fulfilled Life

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As the seasons shift and the days get shorter, it’s not just our wardrobes that need adjusting; our energy does too. I don’t know about you but as this time of the year comes around I have a huge desire to make changes and be apart of creating some major shifts.

Autumn and winter bring slower, more reflective vibes, but they can also feel hea...

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When it comes to achieving healthy, glowing skin, it’s not always about the latest trend or the most expensive products on the shelf. In fact, over the years I’ve learned that less really is more. It’s about building a routine that works for you; one that’s consistent, natural, and sustainable.

Here are my top 5 skinca...

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If there’s one thing I swear by for an instant energy boost and radiant skin, it’s a smoothie that tastes like self-care.

This Berry Blast Smoothie is the perfect balance of sweet, tangy, and nourishing; packed with antioxidants, vitamins, and all the feel-good vibes your body crav...

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Growing on Instagram isn’t always easy and trust me, I know this personally.

For a long time, I was doing everything the so-called experts said:
+Posting every trending Reel
+Using trending audio
+Following every shift in the algorithm
+Trying to show up perfectly</...

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The weather has officially turned; it’s that time again when the chunky knits come out, the candles are lit, and everyone seems to be coming down with something! Whether it’s a sniffly cold or that run-down feeling that hits once the temperatures drop, this is definitely the season where self-care needs to be top of your list and for me, that always start...

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