Sanctuary Functional Medicine

The sluggard buries his hand in the dish and will not even bring it back to his mouth.

[Proverbs 19:24]

Not doing something is, as a rule, the easiest thing in the world. It requires literally no effort; it takes lite...

If a heart health headline gets your attention on a regular basis, you are a veteran of many, many mixed messages, but we can all agree that more berries with more flavanols will lower heart risk. Yes, the debate over carbs and fats (particularly cholesterols) rages, but large studies like the COSMOS study make a strong case that 500mg of flavanols per day lowers risk of hear...

You have mold toxicity and you want to feel better sooner rather than later. Which product of the many orderable from your favorite online stores actually the best option? Let’s answer this question in a ‘battle of the binders’ so that you don’t waste any more time. Will the victory trophy be handed over to GI Detox, Binder Plus, Mycopul, cholestyramine,...

The fear of the Lord leads to life, and whoever has it rests satisfied; he will not be visited by harm.

[Proverbs 19:23]

Now, if we ever thought that being Christians would make us safe from all harm or fear, the stor...

While government agencies like the CDC have to admit that the cases of acute Lyme disease are increasing, we come across a lot of online debate over whether Post Treatment Lyme Disease (PTLD) is real or not. Many of those online opinions are dismissed as not credible for various reasons, but when the mainstream medical world’s leaders acknowledge PTLD asreal, we should take n...