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SACAP title: SACAP | South African College Of Applied Psychology - Apply Online
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Depression is a common mental health condition. It affects how you think and feel, as well as function in daily life. While depression may involve feeling sad, it is different from sadness because it is longer-lasting and can impact your energy, motivation and ability to cope with daily life.
What is depression?The
Work-life balance is the ability to effectively manage the time spent on professional responsibilities and personal wellbeing, interests or pursuits outside of work. Maintaining a healthy work-life balance requires an active de...