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Running with Attitude

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Title of Running with Attitude: "Running with Attitude"

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One thing I’ve learned over the years is that just when you think you’ve found your running groove, something shifts. Maybe it’s your goals, your schedule, your body, or even your favorite running shoes. Lately, I’ve been doing a little experimenting, adjusting, and figuring things out as I go. Some things are clicking, while others […]

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It’s the first Friday of the month which means it’s time for a little coffee catch up. So for this week’s Fit Five Friday, I’m joining Coco and Deborah for the Ultimate Coffee Date. Grab a mug of your fave hot beverage and let’s chat! Time for October Coffee Over coffee, I’d share how excited I am to have started […]

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September went by in a blink and here we are about to close out another month. Before I put this month in the rearview mirror, for this week’s Fit Five Friday, I’m joining Marcia to share some Runfessions.  Some Runfessions for September I runfess…I’m still trying to find my run/walk sweet spot. Since returning to running, […]

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