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Title of Running with Attitude: "Running with Attitude"

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November has arrived and it feels like 2026 will start to make a sprint to the finish. So before the days start slipping by too fast, how about we slow down for a little catch up over coffee? For this week’s Fit Five Friday, I’m linking up with Coco and Deborah for the Ultimate Coffee […]

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How are we already at the end of the month?! October went by in the blink of an eye! Well, it’s the last Friday of the month which means it’s time to join Marcia for some Runfessions. It’s also time for another edition of Fit Five Friday – so let’s get started! October ’25 Runfessions […]

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One thing I’ve learned over the years is that just when you think you’ve found your running groove, something shifts. Maybe it’s your goals, your schedule, your body, or even your favorite running shoes. Lately, I’ve been doing a little experimenting, adjusting, and figuring things out as I go. Some things are clicking, while others […]

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