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At this busy time of year, it can be useful to run in the early morning. But that’s easier said than done with dark mornings and frosty starts. Here’s our best advice on how to become one of those morning people!
Why Run in The Morning? Get it done early – running in the early morning means it’s done and dusted before you do anything e...
It’s not great weather for runners. Rain, wind, floods and low temperatures make running less than appealing.
Dress The Part
It’s common sense but bears repeating – make sure your running kit is up to the job in winter. Before you head out of the door, ask yourself three things:
– Can I be seen?
– Will I stay dry?
– Am I lay...
Despite the cold and dark, Winter is an ideal time for runners to increase their training mileage. Put the work in now, and reap the rewards for Spring marathon season.
Make A Plan
Do you have a marathon or half marathon planned? Is your goal to run a certain distance non-stop, or to increase your running endurance to a certain point? Whatever y...
It’s never too early to start half marathon training – and this is why.
The Windsor Half Marathon will be held on 27th September 2026. That’s more than 10 months away. Surely too early to start training? What can you possibly do this far ahead?
Plenty, as it turns out! In fact, if you start half marathon training now, you will b...
