The Mizuno Wave Rider 30 is a plastic-plated classic daily trainer built for runners who want an impressively stable, well-cushioned workhorse for regular mileage. It keeps the dual-density ENERZY NXT midsole of its predecessor, the Mizuno Wave Rider 29, with a softer supercritical EVA layer on top and a firmer EVA layer underneath, but adds a much taller heel stack and repla...
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