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Website title: Natural Food. Natural Movement. Natural Life. | Rooted in Nature

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Wondering what to do with all those Thanksgiving leftovers? Whether your fridge is packed with turkey, stuffing, mashed potatoes, or extra sides, these easy Thanksgiving leftovers recipes will help you transform yesterday’s feast into delicious new meals. From creative breakfast ideas to cozy soups and casseroles to quick lunches and family-friendly dinners, this round-up has...

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These easy high protein chicken enchiladas are an easy weeknight meal and are great for meal prep. With just seven ingredients and ready in 30 minutes, they're packed with protein AND flavor! A version of this chicken enchilada recipe has been living in a recipe box on the top shelf of my pantry for...well, years. […]

The post href="https://rootedinnature.blog/easy-...

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Easy, hearty, and full of flavor, this venison chili recipe is the best one around! Using ground deer meat and a few other simple ingredients, you can have a big pot of chili ready to feed a crowd in under an hour.  With stovetop, pressure cooker, and slow cooker instructions, this chili can be made […]

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What are devils presses? If the name alone hasn't scared you off, read on to discover the benefits of devil’s presses — a powerful full-body movement that combines both a burpee and a dumbbell snatch. We'll learn proper form, variations, and tips to master this intense exercise.This full-body exercise is a great addition to any functional training&nbs...

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