Energy drinks are often marketed as a quick way for adults to boost focus and energy. Yet thanks to social media influence, targeted ads, colorful cans, and fruity flavors, they’re one of the most used supplements among teens and young adults. These drinks can have a bigger impact on mood, sleep, and mental health t...

As the end of the school year approaches, students and parents often feel exhausted, but so do teachers. Between wrapping up lessons, managing transitions, and supporting families, the demands can take a real toll. Practicing compassion resilience, which is the ability to care deeply without losing yourself, can make a meaningful difference.

When someone is misusing substances, such as alcohol or prescription drugs, they’re often navigating mental health challenges, too. One survey says 35% of U.S. adults 18 and over who experience mental health challenges, such as anxiety or depression,...

School and homework can be especially challenging for children with OCD or anxiety, not to mention stressful for parents, too.

Rogers Behavioral Health’s Mary Carncross and Amanda Rosenberg, licensed teachers, and Dr. Amanda Heins, ...

Eating disorders in children and teens often develop slowly over time. It’s not uncommon for parents to miss the symptoms of eating disorders.

Claire Kinney, MA, LMHC, NCC, CRC, child and adolescent eating disorder recovery therapist, and Mercade Millis, RD, LD, CEDS, child and adolescent eating disorder dieti...