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Road Bike Rider Cycling Site

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Road Bike Rider Cycling Site title: Cycling Tips, Bicycle Reviews & Newsletter - Road Bike Rider Cycling Site

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Is strength training really necessary for older cyclists?

Question: I’m a long-time cyclist, and I’ve heard that we riders ought to also be strength training. I’m now in my late 70s, but I still ride every day that weather permits. I dislike working out other than cycling itself, and frankly, I no longer have enough energy to both ride and do other exercises […]


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Newsletter Issue No. 1207

January 15, 2026 Quick Review: Pirelli Smartube RS TPU Tubes Jim’s Tech Talk By Jim Langley In case you haven’t yet heard of – or tried thermoplastic polyurethane inner tubes for tires (“TPU tubes” for short), the reasons a lot of roadies have switched to them is because they’re much lighter than standard butyl tubes […]


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Without a Doubt, the Right Doubts Can Keep You Exercising

By Kevin Kolodziejski  Unless you do all your cycling in Senegal or some other sweltering spot, here’s what I want to know.  How do you handle what those near the equator never experience, what I call the less-than-holy winter trinity? You know, lack of sunlight, slippery roads, and bitter cold. Here’s something you already know. Exercise is […]


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Patience Is Key for Home Bicycle Repairs

By Stan Purdum Jim Langley recently wrote in Road Bike Rider about the retirement of bicycle mechanic par excellence Calvin Jones, who has made many videos for the Park Tool YouTube channel showing how to make bicycle repairs. Jim rightly praised Calvin for his efforts to educate bike enthusiasts in how to handle these repairs […]


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Quick Review: Pirelli Smartube RS TPU Tubes

Jim’s Tech Talk By Jim Langley In case you haven’t yet heard of – or tried thermoplastic polyurethane inner tubes for tires (“TPU tubes” for short), the reasons a lot of roadies have switched to them is because they’re much lighter than standard butyl tubes (one third to one quarter of the weight) and they’re […]


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