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Rise and Shine by Children's National

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Rise and Shine by Children's National's title: Rise and Shine: Child Health & Parenting Advice from Children's National

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Art therapy for kids is a clinical mental health service that utilizes creative expression—such as drawing or painting—guided by a credentialed art therapist to help children cope, communicate and heal. Especially helpful when words are hard, it can reduce anxiety, improve mood and build emotional regulation—making it valuable for kids facing stress, trauma or medical challe...


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We’ve put together some social media tips for parents to help you and your kids navigate the online world.

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Here are some simple steps your family can take to help alleviate your child's springtime allergy symptoms.

The post Managing your child’s springtime allergy symptoms appeared first on


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Spring break should be fun, not risky. These 10 practical tips help teens stay safe, look out for friends and make smart choices while away.

The post 10 spring break safety tips to share with your teen appeared first...


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While eating disorders have been relatively common in teens for decades, the coronavirus pandemic has exacerbated the conditions that sometimes lead to unhealthy eating.

The post Physical vs. mental hu...


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