Ridemonkey

Anybody using creatine?
Per my post in the daily thread, I'm finding that recovery is taking longer and longer as I get older. I simply do not recover from a workout as fast as I would like (like 24hr) unless everything is perfect (food, rest, health). A small cold will dramatically reduce my capability.

I know that creatine has been around for a long time and the s...

Nice out.

Heathrow sucks. I blame @6thElement

Hi all,
I am going to try and incorporate more plant-based meals in the new year. I love me some meat, but I probably don't need to be eating as much red meat as I do (which is already reduced from previous years). I am hoping to reduce our carbon footprint as well as get healthier...all the processed shit I eat is probably a bad idea too. Same with dairy.

I am hopi...

Looks like the time of the year is upon us.

Last year I was kinda burned out coming into it. It felt like the event was getting more and more slopestyley and less and less raw mountain biking.

Then I actually watched what they were doing and the hype was upon me. To date, I think the Tom Isted/Tmac canyon gap/drop is the gnarliest thing ever done on a bicycle. ...