Revelation Within On the Go!

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Your thoughts can feel like a runaway train when you’re tired, hurting, misunderstood, or overwhelmed and the “I’m fine” script doesn’t touch what’s really going on. We sit down together to talk about Christian mind renewal as a real-life practice, ...

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If food feels like your fastest escape hatch, you’re not alone and you’re not stuck. In this episode, we’re getting brutally honest about the ways we’ve both eaten over emotions and hard seasons, then felt crushed by guilt and shame afterward. The s...

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One offhand comment at church can stick for decades, especially when it’s wrapped in a smile and served next to a potluck plate. In this episode we’re talking about how comments about food and body size can leave lasting wounds—even when they’re mad...

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We’re talking about something many of us have experienced but may not recognize: how grief can show up as cravings, grazing, or the urge to keep opening the pantry even when we aren’t physically hungry. Grief isn’t limited to the death of someone we...