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Twenty-five years ago, Nancy Carbone walked into a Brooklyn firehouse and asked one question: what can I do for you? That question became Friends of Firefighters, a free, confidential, and independent mental health nonprofit for FDNY members and their families, built on trust decades in the making.

In this episode, founder Nancy Carbone and incoming Executive Director C...


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One of our most-downloaded episodes was our first conversation with Dr. Stacy Raymond, PsyD, on treating veterans who transitioned into first responder roles. This is the deeper dive.

In this Clinician's Guide Masterclass, Dr. Raymond returns to go past the overview: distinguishing moral injury from PTSI, working with a veteran's military identity as it collapses or ada...


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Nobody radios in "I'm not okay." You just push through the next call, and the one after that.

Gary Roberts has pushed through calls for more than twenty years, as an active firefighter and paramedic in Fort Lauderdale. He's also built an AI company on the side, between shifts, on no sleep, because he got tired of watching guys wait too long to say something.

His c...


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Assistant Chief Manny Almaguer draws a distinction most fire departments have never heard: cultural competency and cultural empathy are not the same thing. One checks a box. The other earns trust. In this conversation, he breaks down what that difference actually looks like on the ground.

Before he ever put on turnout gear, Almaguer spent years working in psychiatric in...


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Twenty-five years after 9/11, more than 600 FDNY members have died from Ground Zero-related illness, nearly double the number lost in the collapse itself. Retired FDNY Deputy Chief Richard Alles arrived 20 minutes after the second tower fell and spent nine months on-site. Today, as Director of 9/11 Community Affairs for Barasch & McGarry, he works full-time helping fir...


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