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Website title: Reps & Redemption | Christian Wellness, Mom Strength Training, Fitness Motivation, Biblical Health, Time-Saving Fitness, Energy Boosting Workouts, Fitness Goals for Moms, Holistic Health, Health Coach
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What if you stopped trying to fix everything at once?
In this episode, Ashley talks about choosing the one thing that matters most in the season you’re in. Within faith, fitness, home, marriage, motherhood, and personal goals.
We talk about simplifying health, practicing bold faith, stewarding our homes well, being present with the people we love, and rememberin...
Jiu-jitsu has a way of exposing weaknesses very quickly. Very similar to motherhood and walking out my faith with the Lord.
In this episode, I’m sharing about a recent roll where I got caught twice by a lower-ranked training partner, why it bothered me, and what happened when I stopped reacting emotionally and started studying the mistakes.
Instead ...
Life does not always follow the schedule we create.
In this episode, I’m sharing what I’ve been learning in a season of family visiting, homeschool changes, fall sports, a three-month-old, homemaking, training, traveling and trying to keep work and content moving too.
I had finally gotten ahead, had plans in place, and then real life happened. Instea...