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We hear a lot about heart health in terms of workouts, cholesterol numbers and what’s on our plates. And for good reason. Those things matter. But there’s another factor that quietly shapes heart health every day, often without us noticing: the connections we make with others.
...(Warning: Discussions of suicide and mental health)
Music has always helped listeners navigate heartbreak, loss, anxiety, and hope. The people creating those songs deserve the same opportunity to thrive. The curtain may close after every performance, but the conversation around mental health can’t.
The ability to change direction without losing what you’ve built is a valuable skill that you’ve hopefully developed– consciously or unconsciously as a compounding investment in your career.
Years worth of energy, training, time and effort has earned you both a solid reputation and a body of knowledge as well as a trusted network of like-minded professionals. And, w...
Recovery after a motor vehicle accident is often anything but linear. Injuries initially expected to resolve quickly can lead to persistent symptoms and ongoing limitations. In the case of brain injuries, specifically concussions, research finds that an estimated 15–30% of...