Recipes with Essential Oils

Diffuser Recipes for Every Month of the Year

Sat, 16 Jan 2021 21:55:16 GMT

A New Year is a time for setting goals, making plans, and starting over. It’s a fresh new chance to get it right. Diffuse your way through an amazing year with these Diffuser Recipes for Every Month of the Year.

My diffuser helps me get through the long days and short months that make up a year. Each month of the year comes with a new set of challenges and joys, but essential oils are always by my side.

Have the best year yet with these 12 Diffuser Blend Recipes for Every Month of the Year!

January

January opens the door to a brand new year. Most people start January with some sort of resolution to be the best version of themselves. Hit the ground running in January with these 8 Get Up and Go Diffuser Recipes. This blend with peppermint, rosemary, and marjoram will jumpstart your morning and your year:

3 drops Peppermint
2 drops Rosemary
2 drops Marjoram

February

Love is in the air and warm-fuzzies are plentiful in February. Valentine’s Day is more of a feeling rather than a day, so the entire month of February is best spent celebrating love. This set of Romantic Diffuser Recipes are filled with sugar and spice and everything nice. Set the mood with this romantic blend of grapefruit, jasmine, and black pepper:

4 drops Grapefruit
2 drops Jasmine
1 drop Black Pepper

March

Spring is the season of new beginnings. The weather starts warming up and the leaves and flowers wake up from their slumber. These Spring Diffuser Recipes are perfect for ushering in a new season and bringing on feelings of positivity. This perky blend of ylang-ylang and citrus fresh is a breath of fresh air for the new season:

3 drop Ylang Ylang
5 drops Citrus Fresh

April

April showers bring May flowers! It’s time to get outside and enjoy the smells of spring. When indoors, open the windows and let the fresh air fill up your space. Use your diffuser to purify the air, cleanse the atmosphere, and refresh your mind. Here are 7 Purifying Diffuser Recipes for April. This blend of tea tree, cypress, and lavender is peaceful, crisp, clear, and calm:

3 drops Tea Tree
2 drops Cypress
2 drops Lavender

May

In May the school year comes to an end and stress runs high. With so many loose ends to tie up, it can be hard to relax and unwind. These 10 Soothing Diffuser Recipes for Stress Relief are meant to help you take a deep breath, relax, and clear your mind. This decompression blend is wonderful at the end of a long day:

3 drops Frankincense
2 drops Pine
2 drops Cedarwood

June

The warm weather in June serves as a reminder to get outdoors and soak up the sun! Any of these 6 Summer Diffuser Blend Recipes will help you bask in the vibrant, active life of summertime. Take a brisk walk in a sunny field with tangerine and lemongrass:

4 drops Tangerine
2 drops lemongrass

July

Summer is in full swing in July and it can be hard to keep up with energetic kiddos. Long summer days are often jammed packed with excitement. When you need an extra boost of energy to keep the fun going, reach for an Energizing Diffuser Blend. The aroma of this combination is green and bright with an uplifting feel:

3 drops Lemongrass
2 drops Eucalyptus Radiata
2 drops Rosemary

August

Relaxation is on the menu in August, and it’s time to soak up what’s left of summer. Make some time to do nothing after the hustle and bustle of summertime. These Relaxing Diffuser Recipes will help you kick back and sink into a moment of peace. This blend of valor and palo santo provides a sense of grounding and certainty:

3 drops Valor
3 drops Palo Santo

September

Summer is over and it’s back to school in September. There’s no time to slow down or lose focus. Reach for essential oils that help us with learning, focus, memory, and more. These Diffuser Recipes for Focus are perfect for getting back to business after a long summer. The herbal essential oils in this recipe bring a crisp, freshness to any environment that makes it easier to focus:

3 drops Lemongrass
2 drops Basil

October

Fall is just getting started and it’s going to be a spooky month! These Halloween Diffuser Blends will take you back to a fun-filled night packed with mystery and excitement! This graveyard blend with northern lights black spruce and cedarwood was were inspired by the woodsy trees in a dark forest:

3 drops Northern Lights Black Spruce
3 drops Cedarwood

November

Certain smells can bring back memories and positive feelings. The smell of cinnamon, apples, hay, and pumpkins remind us of fall. These Fall Harvest Diffuser Blends feature lots of woodsy and herbal scents, accented with citrus and spice.

2 drops Cardamom Essential Oil
2 drops Cedarwood Essential Oil
3 drops Orange Essential Oil

December

It’s the most wonderful time of the year! December is a time for family and togetherness. Cozy up by the fire and enjoy the twinkling lights and the smells of Christmas time. Try a classic touch of Christmas aroma with cinnamon goodness wrapped in citrus flourishes:

4 drops Tangerine
3 drops Christmas Spirit

If your New Year’s resolution includes making life easier and simpler, these essential oil blends are pre-mixed and specially formulated by Young Living. Use these blends to rediscover peace, balance, and joy in the new year:

Best Essential Oil Blends for the New Year:

Abundance
Release
Harmony
Inspiration
Hope
Clarity
Motivation
Highest Potential
Into the Future
Magnify Your Purpose
Grounding
Awaken

Be sure you are effectively using your essential oil diffusers by checking out this free Comprehensive Diffuser Guide here!

More diffuser recipes you might enjoy:

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Body Spray with Essential Oils

Sun, 20 Dec 2020 01:23:38 GMT

A Body Spray is perfect for those casual days when you want just a touch of fragrance. Perfume is slightly richer and better suited for an evening on the town. This homemade body spray with essential oils is mild enough for daily use when you’re out and about. Feel confident that you are always smelling fresh!

In the 90s, body sprays were all the rage. I would go to the mall and shop for fun scents like cucumber melon, strawberry nectar, and peaches and cream. I had quite the collection going that was the envy of all my friends. Little did I know at the time, they were incredibly toxic.

Manufacturers are not required by law to disclose the specific ingredients that make up a fragrance. Man-made fragrances contain phthalates to help the smell last longer.

Chemicals from artificial fragrances can pass from the skin into the blood. These chemicals are known carcinogens and neurotoxins and in my opinion, they should be avoided at all costs. None of my beauty recipes contain fragrances.

Make an essential oil body spray that smells amazing and is free of additives and fillers!

Essential oils are the purest form of fragrance in the world. There simply is no substitute. Artificial fragrances often try to replicate the delightful smells of nature. Here are my favorite essential oils to use in body sprays:

Best Essential Oils for Fragrant Body Sprays

Neroli
Lavender
Vanilla
Stress Away
Geranium
Jasmine
Grapefruit
Cedarwood
Lime
Palmarosa
Sandalwood
Bergamot
Orange
Joy

When Vanilla Oleoresin was released by Young living I knew that it would be absolutely perfect to add to a body spray recipe. It has a rich, warm aroma that adds a sweet scent, making it a great choice for a personalized fragrance. I used Joy, Grapefruit, and Vanilla in this body spray recipe. This combination is sweet, cheery, and uplifting.

How to Make a DIY Body Spray with Essential Oils

The best base for a body spray is high-quality clear grain alcohol like vodka. Ethyl alcohol contains a preservative to inhibit microbial contamination and growth. This will give it a long shelf life and keep the oils blended.

Alcohol also properly dissolves and blends the essential oils to disperse the scent evenly. You can always substitute witch hazel, but it will not last as long. My personal preference is 80-100 proof vodka, but you can also use white rum with a similar proof.

Vegetable glycerin is added as an emulsifier to keep the body spray combined, and help the scent stay put. It also has a moisturizing effect, making it gentle on the skin. Distilled water is added to dilute the vodka so the smell is not so overpowering.

Sweet Joy Body Spray

Ingredients

1 oz vodka
1 oz vegetable glycerin
2 ounces distilled water
8 drops Joy essential oil
8 drops Grapefruit essential oil
4 drops Vanilla

Directions

Add vegetable glycerin to a 4-oz spray bottle and drop in essential oils. Use a funnel for easy pouring. Add remaining ingredients and shake well to combine

To use: Swirl gently before use and spritz 2-3 sprays on your chest, neck, and shoulders. Spray directly on the skin, or spray into the air and walk through the mist slowly. You can also spray directly on hair and clothes to intensify the fragrance

More body spray combinations to try:

Mojito Magic

8 drops Stress Away
8 drops Lime
4 drops Vanilla

Citrus Vanilla Splash

6 drops Orange
6 drops Tangerine
4 drops Vanilla

Coconut Dreams

8 drops Ylang Ylang
8 drops Orange
4 drops Ginger
substitute fractionated coconut oil for vegetable glycerin

Have fun mixing different combinations to create your own body spray scents!

Notes and Substitutions:

If you don’t have vegetable glycerin or want to add a carrier oil instead, you can substitute jojoba oil, almond oil, or apricot oil
If you want to add a touch of sparkle, try adding 1 tsp mica to the mixture. It adds a glamorous look for a night on the town!
Citrus oils like grapefruit, orange, and lime are photosensitive. Avoid direct sunlight if applied directly to the skin

More essential oil beauty recipes you might enjoy:

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Homemade Essential Oil Gifts for the Holidays

Fri, 18 Dec 2020 23:33:26 GMT

Homemade gifts are sometimes the most thoughtful gifts we can give and receive during the holidays. If you want to surprise and delight your family and friends with a sweet homemade gift, then look no further! These Homemade Essential Oil Gifts are perfect for everyone on your list.

These DIY Homemade Essential Oil Holiday gifts are sure to bring someone joy and merriment this holiday season.

Peppermint Foot Scrub

Give the gift of soft hands and feet this year, without an expensive trip to the spa. This peppermint foot scrub is easy to make and makes a wonderful gift. Wrap it up in a cute jar with a label and you’re done!

Frankincense Body Butter

This luxurious, creamy body butter with Frankincense essential oil is a great gift idea. Make some for yourself and an extra batch to gift for teachers, friends, and pretty much anyone with skin. It’s perfect for the winter months!

Perfume Spray: Floral and Non-Floral Scents

Kick the store-bought perfume to the curb and make your own! These scents are not super sweet, yet still feminine, beautiful, and completely unique. Or, if you are making it for a special man in your life, try one of these cologne recipes.

Holiday Room Sprays

The scents of the holidays can be enjoyed year-round with these festive holiday room sprays. Enjoy the smell of apple cider simmering in the kitchen, toasted spices, and fresh-cut wreaths. The smells of holiday memories!

Christmas Spirit Lip Balm

Make someone you care about a sweet homemade gift filled with the delightful scents of cinnamon, citrus, and spruce. This Christmas spirit lip balm is moisturizing and soothing and is sure to bring its recipient lots of cheer this holiday season.

Vanilla Lip Balm

Soft lips are on everyone’s list! This moisturizing vanilla lip balm is nourishing and gentle, even for sensitive skin. This balm goes on smooth and you can feel it giving you that extra layer of moisture.

Homemade Body Wash

This body wash is so easy to make in small batches and contains just a few ingredients. It rinses clean and leaves my skin feeling fresh. Add your favorite essential oils and whip some up for all your friends and loved ones!

Bath Bomb

Everyone loves bath bombs! This simple homemade bath bomb recipe uses quality ingredients to create an all-natural, affordable bath bomb. You can customize the essential oils to meet anyone’s needs.

Hand Sanitizer

You can never have too much hand sanitizer, especially in the fall and winter. It’s perfect for those times when you can’t get to a sink. Add a cute label and you have a sweet, yet practical gift.

Spa Bath Salts

These spa bath salts will make a wonderful gift. Himalayan pink salt and Epsom salts deliver precious minerals to bath time that can help ease stress and even relieve mild physical discomforts. Give the gift of relaxation!

Homemade Essential Oil Candle

Candles are a popular holiday gift, but unfortunately, store-bought candles are full of chemicals. Make a special someone a homemade candle with essential oils! Candles give off a cozy, relaxing, and comforting ambiance that everyone can appreciate.

You might also enjoy these edible homemade essential oil gifts:

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Cucumber Under-Eye Serum

Sat, 21 Nov 2020 22:08:43 GMT

The skin around the eyes is particularly sensitive and needs extra attention, especially as you age. Stress and lack of sleep can make eyes look puffy, discolored, and tired. An eye serum is a great addition to your nightly skincare routine. This Cucumber Under-Eye Serum helps minimize fine lines and wrinkles around your eyes.

Use an under-eye serum at night to promote a more youthful appearance in the morning. Wake up looking well-rested and awake. No more tired eyes!

This recipe uses nourishing carrier oils, skin-renewing essential oils, plus a secret ingredient to rejuvenate the skin under your eyes. This serum is lightweight and absorbs easily. It can also be used in the morning under makeup. Don’t skip this important step in your skincare routine!

Eye Serum Ingredients

Cucumber seed oil is the key ingredient in this recipe. Cucumbers are known for their anti-inflammatory properties. They also have a high water content, making them great for adding moisture to the skin. Cucumber seed oil nourishes and moisturizes delicate skin, leaving even the most sensitive skin feeling softer. This ingredient adds a delightful, mild scent that is not overpowering.

Boost the hydrating power in this recipe with vegetable glycerine, calendula, and vitamin E for smoother, healthier under-eye skin. Calendula is a key ingredient in our amazing owie ointment. As an added benefit, the calendula may stimulate collagen turnover and restore elasticity.

Essential Oils for Under-Eye Skin

Frankincense and Copaiba essential oils are perfect for the delicate skin under the eyes. Frankincense helps to improve skin tone while reducing the appearance of fine lines. Copaiba was chosen for its anti-inflammatory properties. It helps reduce puffiness and minimize dark circles and discolored skin. These oils add a pleasant fragrance that works well with the cucumber and calendula.

This DIY eye serum is all-natural, easy to make, and affordable. Skip the expensive eye creams and make your own at home!

Cucumber Under-Eye Serum Recipe

Ingredients

1 teaspoon cucumber seed oil
1/2 teaspoon calendula gel
1/2 teaspoon vitamin E oil
1/4 teaspoon vegetable glycerine
10 drops Frankincense essential oil
10 drops Copaiba essential oil
2 lipgloss tubes (10ml size)

Directions

In a small bowl, combine all ingredients and stir to combine.
Carefully pour the mixture (or use a funnel) into the lip gloss tubes and label.

To use: Using the tip of your ring finger, apply a few drops of the serum under and around your eyes. Your ring finger will have a more gentle touch than your other fingertips to take care of the undereye area which can be more sensitive and delicate. I use my fingertip to spread a thin layer of the serum down and away from the inside of my under eye area. Take great care not to get any serum in your eye.

To store: Store in a cool, dark place away from heat and direct sunlight. This mixture will last up to 6 months in storage.

Note: Other essential oils that you could substitute in this recipe would be Royal Hawaiian Sandalwood, Geranium, or Elemi essential oils.

More essential oil recipes you may enjoy:

Want more essential oil recipes for healthy skin? You can find this recipe, plus over 60 more in our digital e-book Essential Oil Recipes for Healthy Hair and Skin.

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All About Vanilla Oleoresin

Sat, 07 Nov 2020 17:03:55 GMT

Like a plate of freshly baked cookies, the scent of vanilla is rich and comforting. It is one of the most recognizable scents in the world. Although not technically an essential oil, vanilla oleoresin can be used in the same way. Use it in personal care recipes, aromatically, or topically. Vanilla is great for lifting moods and promoting feelings of happiness.

Vanilla Oleoresin

Botanical Family

Orchidaceae

Botanical Name

Vanilla planifolia

Common Names

Vanilla C02
Vanilla Extract

Historical Uses for Vanilla

Vanilla originally hails from South America, although most vanilla today comes from Madagascar. It was originally harvested by the Totonacs in Mexico before they were conquered by the Aztecs in the 1400s. They used it as a flavoring for food, drinks, and even cigars. Vanilla was brought to Europe where it became a favorite of Queen Elizabeth I. It made its way to America and is now a staple flavoring in almost every home.

Fun Facts

Vanilla is a member of the orchid family. It grows on a vine in long bean pods. The seeds are used to produce vanilla extract
Vanilla oleoresin is not technically an essential oil since it cannot be produced by steam distillation or mechanically extracted from the plant. The solvents are removed from vanilla extract to produce vanilla oleoresin
It is the second most expensive spice behind saffron

Aroma and Tips for Blending

Vanilla has a rich, warm, comforting aroma with sweet top notes
It blends well with most essential oils including mints, citrus, spicy, woodsy oils
Try blending vanilla with peppermint, ylang-ylang, lavender, cedarwood, or pine

Benefits of Vanilla Oleoresin

Vanilla can be used to calm an anxious mind and elevate mood. It contains the compound vanillin which gives it its unique smell and taste. The smell of vanilla can trigger happy memories. Use vanilla to promote feelings of relaxation and relieve nervous tension. It can also help promote healthy sleep when used at bedtime.

How to Use Vanilla Essential Oil

Vanilla oleoresin can be used for topical and aromatic applications. It should not be taken internally
Apply vanilla with a carrier oil for a more long-lasting effect on the skin
Add 1-2 drops to the neck, chest, and stomach to ease anxiety
Add vanilla to a homemade perfume spray for a sweet burst of fragrance
Diffuse vanilla to create a comforting and calm atmosphere in your home
Use vanilla in a good night bedtime spray to promote a restful sleep
Make a DIY foaming hand soap using vanilla to add a delightful fragrance
Incorporate vanilla into a foot scrub or a lip scrub for a sweet DIY gift
Mix with distilled water to create an uplifting holiday room spray
Add the sweet scent of vanilla to a sugar cookie body butter

Diffuser Recipes Featuring Vanilla

Vanilla Dreams

2 drops Vanilla
2 drops Cedarwood
4 drops Lavender

Sweater Weather

2 drops Vanilla
2 drops Pine
3 drops Northern Lights Black Spruce

Rootbeer Float

2 drops Vanilla
2 drops Wintergreen

Tropical Creamsicle

3 drops Vanilla
3 drops Orange
2 drops Lime

Vanilla Chai Latte

2 drops Vanilla
2 drops Cardamom
2 drops Cinnamon Bark
1 drop clove
1 drop ginger

Sugar & Spice

3 drops Christmas Spirit
3 drops Vanilla

Click the banner above to see all of the featured oils in our Getting to Know Essential Oils series!

*Disclaimer: The statements made on this site have not been evaluated by the FDA. This information is intended for educational purposes only. It is not intended to substitute for medical care or to prescribe treatment for any specific health condition.

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Pumpkin Preserver Spray + Thieves Pumpkin Seeds

Sun, 25 Oct 2020 16:05:58 GMT

One of my favorite fall pastimes is carving pumpkins into grinning jack-o-lanterns and roasting the seeds. Scooping out the oozy, gooey insides of a pumpkin is a fall right of passage. Once you’ve carved a pumpkin, you only get to enjoy its toothy grin for a few days. It’s a lot of work to carve a pumpkin, so make it last longer with this Essential Oil Pumpkin Preserver Spray.

Follow along as I discuss How to Preserve a Pumpkin with Essential Oils, plus a yummy recipe for Roasted Pumpkin Seeds with Thieves Vitality.

How to Make a Pumpkin Last Longer

Be sure to remove all the seeds and pumpkin guts and fully scrape down the sides so the surface is clean. A large metal spoon works great for this
Refrigerate your pumpkin at night to rehydrate. An ice bath in the sink also works if you don’t have room in your fridge
Avoid using real candles since prolonged heat can start to bake the pumpkin. Try LED candles or glowsticks instead
Spray it down with a DIY pumpkin preserver daily to prevent mold and mildew, and extend the life of your pumpkin

Essential Oil Pumpkin Preserver Spray

Spraying the inside of a carved pumpkin with essential oils can help extend its life and keep it from rotting prematurely. Enjoy your jack-o-lantern longer, even after Halloween.

Ingredients

15 drops Thieves Essential Oil (where to buy)
15 drops Peppermint Essential Oil (where to buy)
2 oz witch hazel
2 oz distilled water

Directions

Mix all ingredients in a 4 oz spray bottle. Shake gently to combine. Generously spray the inside and outside of the pumpkin. Repeat daily until pumpkin begins to mold and soften. Then discard.

Roasted Pumpkin Seeds

If you plan on carving a pumpkin this fall, don’t forget to save the seeds to roast! You can add Vitality essential oils to roasted pumpkin seeds to intensify the flavor and add a festive spin. This recipe uses Thieves Vitality for a touch of spice, and honey to add sweetness.

Whip this recipe up for a healthy snack you’ll want to eat all season long!

Thieves Pumpkin Seeds

Ingredients

2-3 cups raw pumpkin seeds, cleaned
2 drops Thieves Vitality (where to buy)
3 teaspoons cooking oil (avocado or coconut)
1 teaspoon honey or agave
1 teaspoon cinnamon
2 teaspoons Himalayan sea salt

Directions

Preheat oven to 300 degrees
Mix all ingredients in a medium-sized bowl
Fully coat the seeds with the spice & oil mixture
Spread evenly in a single layer on a baking sheet
Bake for 40 minutes until golden brown
Add additional salt to taste

More essential oil recipes you might enjoy:

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Diffuser Blends for Halloween

Fri, 23 Oct 2020 19:54:57 GMT

There’s nothing spookier than toxic chemicals! The ingredients in a scented candle can be quite frightening. Diffusing essential oils is a much safer way to enjoy the smells of the season. Keep the spirits away on all-hallows-eve with one of these Diffuser Blends for Halloween.

Mixing your own Halloween essential oils blends almost feels like you are whipping up a magical concoction. Every day can feel like Halloween!

I love Halloween so much it’s scary! We usually celebrate by carving pumpkins, decorating, and drinking apple cider. My kids are still little, so we keep it pretty mild. Trick or treating in the crisp fall air is a must, followed by a few pieces of a favorite candy. Halloween will always be one of my favorite holidays!

Certain smells can bring back memories and positive feelings. The smell of cinnamon, apples, hay, and pumpkins remind us of fall. These smells might bring on feelings of happiness. Inhaling essential oils can activate fond memories of enjoyable situations.

We diffuse essential oils for many reasons. They can help set a mood and contribute to a peaceful atmosphere. Although a candle is great for adding fragrance to the air, it is not the healthiest choice. Firing up a diffuser blend can feel like the equivalent of lighting a candle. If you are missing candles this fall, try one of these Diffuser Blends Inspired by Candle Scents.

Best Essential Oils for Halloween

The essential oils used in these recipes were inspired by the woodsy trees in a dark forest, the rich earthy smells of a corn maze, and the spicy aroma of a freshly brewed potion.

Patchouli
Frankincense
Black Pepper
Rosemary
Cedarwood
Ginger
Nutmeg
Cinnamon Bark
Thieves
Orange
Copaiba
Grapefruit
Sage
Tangerine
Stress Away
Northern Lights Black Spruce

These Halloween diffuser blends will take you back to a fun-filled night packed with mystery and excitement!

Hocus Pocus

2 drops Pine
2 drops Patchouli
2 drops Lavender
1 drop Frankincense

Pumpkin King

3 drops Copaiba
3 drops Orange
1 drop Cinnamon Bark

Graveyard

3 drops Northern Lights Black Spruce
3 drops Cedarwood

Frankenfruit

3 drops Grapefruit
3 drops Frankincense
1 drop Black Pepper

Spooky Cider

1 drop Ginger
2 drops Cinnamon Bark
3 drops Lemon

R.I.P

3 drops Rosemary
2 drops Idaho Blue Spruce
2 drops Peppermint

Harvest Moon

3 drops Orange
2 drops Sage
2 drops Patchouli

Candy Corn

2 drops Tangerine
3 drops Stress Away
2 drops Orange

More Ways to Enjoy Halloween Scents:

Add a few drops of your favorite essential oil to a festive felt pumpkin or pad. Place around your house as decoration
Hollow out a miniature pumpkin and fill with Epsom salts. Add 2 drops Cinnamon Bark, 2 drops Nutmeg, and 2 drops Orange essential oils. Use in the bathroom, kitchen, or laundry room for a portable burst of fall freshness
Make a spooktacular room spray with any of the recipes above. Fill a 4oz spray bottle with equal parts of distilled water and witch hazel. Add the essential oils of your choice

You might also enjoy these diffuser recipes:

Be sure you are effectively using your essential oil diffusers by checking out our free Comprehensive Diffuser Guide here!

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8 Diffuser Blends Inspired by Candle Scents

Sat, 26 Sep 2020 21:09:13 GMT

Candles are great for setting a mood and adding a fragrance to your home. Some of the best smells of the holidays can be found packaged in a candle. If you want to enjoy fragrances in your home, but don’t want to sacrifice your health, diffuse essential oils instead! Here are 8 Diffuser Blends Inspired by Candle Scents.

What is Essential Oil Diffusing?

Ultrasonic diffusers distribute the tiniest components of essential oil into the air through super-fast vibrations. Essential oil diffusing allows you to enjoy the aromatic benefits of essential oils in a safe and beneficial method for your entire family. This comprehensive diffuser guide is a great place to start learning more about diffusing oils!

Dangers of Candles

Most candles are made with paraffin wax. Paraffin is a by-product of petroleum or coal. It’s a cheap alternative to soy and beeswax. Burning candles made with paraffin wax and synthetic fragrances releases volatile organic compounds (VOCs) such as formaldehyde into the air.

The long term health risks associated with breathing in VOCs include asthma, allergies, and cancer. Candles made with artificial fragrances emit harmful chemicals into the air, ultimately contributing to poor indoor air quality.

Candle companies are not required to disclose the ingredients list in their products. Although they are banned from using lead wicks, it is unknown how many hazardous ingredients a candle may contain.

There is also a fire risk when using candles. Over 15,000 house fires are the direct result of burning candles each year. Most of these fires occur in December when people are more likely to be burning holiday scented candles. Candles come with risks.

Diffusing vs. Candles

Diffusers and candles are both used to disperse fragrance into the air. Candles made from paraffin wax release compounds such as acetone, benzene, and toluene. Pure essential oils, made without fillers, will add fragrance to the air without adding toxins.

Sure, there are quality candles out there that are made using safe ingredients like beeswax or soy wax and essential oils, but at a high cost. A homemade candle is an economical and safe option. You can easily recreate your favorites with these diffuser blends inspired by candle scents.

The cost of diffusing essential oils is considerably less than buying a candle. The average cost of a pumpkin scented candle is about $28 and gives you 70 hours of burn time.

Cost Comparison

5 drops Thieves = $0.70

5 drops Orange = $0.22

70 hours diffusing = $10.73

If you are missing the soft glow of a candle, most diffusers offer relaxing light settings and soothing sounds, giving you the full aromatherapy experience.

Skip the candles this year and reach for a diffuser blend to replace your favorite candle scents!

8 Diffuser Blends Inspired by Candle Scents

There is nothing better than the smell of an apple pie baking in the oven. This blend uses cinnamon, clove, and a hint of citrus to recreate the delightful smell of pie.

Apple Pie

2 drops Cinnamon
3 drops Lemon
1 drop Clove

This spicy diffuser blend will remind you of all the things you love about fall. It is cozy and comforting and will bring on nostalgic memories of hayrides and pumpkin patches.

Pumpkin Spice

3 drops Orange
2 drops Cinnamon Bark
2 drops Thieves
1 drop Clove

The sweet scent of fresh-baked cookies can be found in this blend. Stress Away adds a hint of vanilla to air while the cinnamon and nutmeg give it a touch of spice.

Oven Fresh Cookie

3 drops Stress Away
2 drops Cinnamon
1 drop Nutmeg

The intoxicating scent of Ylang Ylang will take you away to a tropical island paradise. Take a walk through a rainforest with the striking blend of orange, Ylang Ylang, and ginger.

Tropical Island

3 drops Orange
2 drops Ginger
3 drops Ylang Ylang

The majestic trees in the forest are both comforting and restorative. Cedarwood adds richness to this blend, while the cypress and pine usher in the enjoyable scent of evergreen trees.

Evergreen Forest

3 drops Cypress
2 drops Pine
2 drops Cedarwood

This blend brings on the comforting scents of burning wood and leather. Vetiver and spruce are rich, woodsy, and masculine, while the black pepper gives it a touch of smoke.

Fireside Chat

3 drops Vetiver
3 drops Northern Lights Black Spruce
1 drop Black Pepper

Bring the vibrant scents of summer into your home with this citrusy diffuser blend. Lemon Verbena is the best part of this blend, giving it a rich and cheery finish.

Lemonade Stand

3 drops Lemon
3 drops Lime
2 drops Lemon Verbena

Fresh cut flowers are wonderful in the spring, but you can enjoy them year-round with this blissful floral blend. The exotic combination of jasmine and Ylang Ylang is complemented by the light floral scent of lavender.

Blissful Bouquet

3 drops Lavender
2 drops Jasmine
3 drops Ylang Ylang

Be sure you are effectively using your essential oil diffusers by checking out our free Comprehensive Diffuser Guide here!

You might also enjoy these diffuser recipes:

The post 8 Diffuser Blends Inspired by Candle Scents appeared first on Recipes with Essential Oils.

All About Lemon Verbena

Sat, 12 Sep 2020 23:58:41 GMT

Meet your new favorite essential oil…Lemon Verbena. Brand new to Young Living’s lineup, this essential oil can be used all over your home. Add it to your household cleaning routine, your beauty regimen, or use lemon verbena to freshen the air in your space. The scent of lemon verbena essential oil will stimulate your senses and brighten your day.

Use this zesty essential oil for home fragrance, cleansing the skin, or as a burst of midday freshness with its lively, citrusy aroma.

Lemon Verbena

Botanical Family

Verbenaceae

Common Names

Lemon beebrush
Vervain

Historical Uses

Lemon verbena has South American origins. Its leaves were traditionally used to make a cleansing tea. It was brought to Europe in the 17th century by the Spanish and Portuguese. The oil was then cultivated for use in the perfume industry. Verbena leaves are frequently used to add a lemon flavor to food and drinks.

Fun Facts

Despite its name, lemon verbena is not a citrus oil
In Little House on the Prairie, Laura’s teacher, Miss Beadle, wore lemon verbena oil as her signature scent
The long green leaves of the verbena plant emit a strong lemony scent, repelling certain insects and pests
Ancient Greeks placed dried lemon verbena leaves under their pillows to promote pleasant dreams

Aroma and Tips for Blending

Lemon verbena essential oil is steamed distilled from the long green leaves of the verbena plant
It has an intense, lemony scent with grassy and floral top notes
This essential oil blends well with peppermint, spearmint, lemon, neroli, and palmarosa for a unique fragrance

How to Use Lemon Verbena Essential Oil

Lemon verbena essential oil can be used for topical and aromatic applications. It should not be taken internally. It is gentle and safe for most users
Apply lemon verbena with a carrier oil for a more long-lasting effect on the skin
Add 1-2 drops to the abdomen to aid in digestion
Lemon verbena is a great choice for a custom energizing perfume spray
Use this essential oil in a diffuser for a cleansing, elevating aroma in your home
Make a DIY foaming hand soap or dish soap using lemon verbena to add a burst of fragrance
Incorporate this oil into your favorite facial moisturizer for a cleansing effect
Mix with witch hazel and distilled water to create an uplifting room spray
Adds a lemony cleaning boost to your favorite household cleaning spray

Benefits of Lemon Verbena Essential Oil

Lemon verbena contains high amounts of the constituent citral, which is also found in lemongrass
It contains antioxidants, making it great for the skin
Lemon verbena can be used to calm an anxious mind
Helps promote healthy rest and sleep

Diffuser Recipes Featuring Lemon Verbena

2 drops Lemon Verbena
2 drops Lemon
2 drops Peppermint

3 drops Lemon Verbena
2 drops Ylang Ylang
2 drops Palmarosa

3 drops Lemon Verbena
2 drops Lavender
2 drops Bergamot

3 drops Lemon Verbena
2 drops Spearmint
2 drops Lemon
1 drop Eucalyptus Globulous

2 drops Lemon Verbena
2 drops Stress Away
2 drops Lime

Click the banner above to see all of the featured oils in our Getting to Know Essential Oils series!

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Essential Oil Mask Spray

Sat, 22 Aug 2020 20:17:03 GMT

Did you know you can add essential oils directly to a fabric mask? Fabric face masks can get uncomfortable when worn for long periods. Essential oils can help make wearing a mask more enjoyable. Use this Essential Oil Mask Spray to freshen your face mask and add a pleasant, uplifting aroma.

Six months into a Pandemic, masks are becoming more and more mainstream. According to the Centers for Disease Control and Prevention, wearing a face mask has been shown to reduce the spread of COVID-19 by blocking respiratory droplets.

Masks are often required in public spaces where social distancing is not possible. It seems like every major retailer is selling them. Many employers are also requiring them as a condition of employment. At this point, they are hard to avoid.

Adding essential oils to a mask can make wearing one more tolerable, and will help keep your mask smelling amazing in between washes!

Influencing Emotions with Essential Oils

Essential oils inhaled through the nose can affect emotions, mood, motivation, and focus. The sense of smell is called olfaction and is executed by the olfactory system of your body. The olfactory receptors are stimulated by an aroma such as an essential oil.

Adding oils to a mask will help get the molecules directly into your olfactory system, which will communicate with the ‘feelings’ area of the brain. In other words, essential oils make us happy! Read more about essential oils and emotions here.

Best Essential Oils to Add to a Fabric Mask

You can add almost any essential oil to this mask spray. You’ll want to choose oils that you enjoy inhaling and approved for aromatic use. Here are some essential oils to try:

Lavender
Lemon
Rosemary
Purification
Peppermint
Orange
Stress Away
Bergamot
Citrus Fresh
Bergamot
Tea Tree
Eucalyptus
Joy
Frankincense

Mask Spray Ingredients

Witch Hazel – helps disperse the essential oils and prolong the scent. It is also great for soothing skin that may be irritated by a mask
Distilled Water – extends the shelf life in a recipe since it does not contain containments
Essential Oils – choose essential oils that are uplifting and bright. Floral and citrus oils are great for lifting moods and promoting a positive outlook

Try this Energizing Mask Spray recipe to freshen your mask, and give you a boost of energy throughout the day!

Energizing Mask Spray Recipe

Ingredients

1 oz witch hazel
1 oz distilled water
5 drops Tangerine
5 drops Bergamot
3 drops Peppermint
spray bottle

Directions

Mix all ingredients in a spray bottle. Swirl to combine
Lightly add 2-3 sprays to your favorite mask. Do not apply while the mask is on your face. Allow mask to dry completely before use
Repeat as the scent begins to weaken. Wash or replace mask daily

*This recipe is not meant to sterilize or sanitize a reusable mask. It is a mask freshening spray meant to add fragrance.

More essential oil mask spray combinations to try:

Keep Your Head Up

5 drops Lavender
5 drops Tea Tree

Just Keep Swimming

3 drops Orange
3 drops Lemon
2 drops Rosemary

Happy All The Time

5 drops Joy
5 drops Grapefruit

Heal Your Heart

4 drops Lavender
3 drops Orange
2 drops Ylang Ylang

Healthy Mask Options

Most masks are made from cheap fabrics that have been treated with bleach and chemicals. The worst offenders are perhaps the blue disposable surgical masks. Thes types of masks are manufactured from non-woven material made from plastics like polypropylene.

Say no to inhaling harmful chemicals! The healthiest options for masks are constructed from organic cotton or hemp. Reusable masks are better for you and better for the earth.

I am loving this organic cotton mask from Mary Ruth’s Organics. Made from 3 layers of unbleached, organic cotton, this mask is still thin enough for prolonged use. The fabric is soft and comfortable. It only comes in one neutral color, but the benefits outweigh the lack of flair.

Hemp masks are sustainable and often made of recycled materials. These face masks are thicker than the cotton ones, which means they will hold their shape and last longer. Hemp is also surprisingly breathable.

Mask Care Tips

Wash it every day – If you are using a reusable fabric mask, be sure you are washing it in hot water every use. Use a gentle detergent and let it dry in the sun
Use a filter – a charcoal or carbon filter can help reduce contaminants and dirt from the air
Freshen your breath – use mouthwash to help prevent bad breath that can stink up your mask
Don’t get ‘mascne’ – wearing a mask can irritate skin which may lead to acne. Be sure to thoroughly clean your skin after wearing a mask with a face wash and follow up with a toner. If acne persists, try a blemish gel at night

More essential oil recipes you might enjoy:

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All About Copaiba Essential Oil

Sun, 09 Aug 2020 01:15:26 GMT

Copaiba essential oil is highly sought after for its pain-relieving benefits. It contains the highest levels of the terpene beta-caryophyllene, which is a cannabinoid. Copaiba is often compared to CBD oil for having similar anti-inflammatory properties. It can be used daily to support overall wellness, elevate mood, and to promote radiant skin.

Copaiba is considered an intensifier that may boost the effects of other essential oils when blended. The pronunciation of Copaiba is highly controversial. It has been pronounced koh-pa-ee-ba and also koh-pie-ba. Whichever way you say it, you’ll want to have this essential oil in your arsenal.

Copaiba Essential Oil

Copaifera reticulata

Botanical Family

Fabaceae

Common Names

Copal
Copaipera
Balsam Copaiba

Historical Uses

Copaiba was first harvested in southern Brazil as far back as the 16th century. Native Brazilian healers used copaiba topically and orally to relieve minor pain and skin infections. It was also used as an insect repellent in other parts of the Amazon. Today, over 500 tons of copaiba come out of Amazon rainforests each year.

Fun Facts

Copaiba is harvested by tapping in the same way maple syrup is extracted from a tree
The Copaiba tree can grow up to 100 feet tall and live up to 400 years. It produces tiny white flowers and nuts, which are not used in the distillation of the essential oil
Copaiba is FDA-approved as a food additive in conjunction with other flavors

Extraction Method

Copaiba comes from the bark of the Brazilian Copaifera tree. The balsam (or sap) is steam distilled to create copaiba essential oil

Aroma and Tips for Blending

Copaiba has a mild, pleasant scent that is not overwhelming or harsh
Its aroma is sweet, woodsy and earthy
It blends well with lavender, lemon, orange, cedarwood, and clary sage

Top Uses for Copaiba Essential Oil

Copaiba essential oil can be used for topical and aromatic applications
Copaiba Vitality is approved for internal use. Add 1-2 drops to your favorite beverage or take in a vegetable capsule
This essential oil is gentle and safe for most users. Consult a physician if you are pregnant, breastfeeding, or taking medication
Apply copaiba directly to the skin, or with a carrier oil if you prefer
Mix with coconut oil and apply to sensitive gums and teeth
Add to your favorite moisturizer to improve the appearance of skin
Diffuse copaiba to create a calming and relaxing environment
Add a few drops to an Epsom salt bath to enjoy a relaxing soak
Rub copaiba directly onto sore muscles and joints to support healthy inflammation

Recipes Featuring Copaiba

If you like to stay active, sometimes that leads to overworked and tired muscles. This Muscle Rub cream is amazing for soothing everyday aches and pains
Make a special man in your life an all-natural Homemade Men’s Body Wash. Try a woodsy and earthy blend with copaiba and cypress essential oils
Calm the mind with this Lavender Diffuser blend featuring Copaiba. This combination is perfect when you need a moment alone, or a second to regroup
A moment in the great outdoors can help melt away the stress from the day. This Peaceful and Relaxing Forest Diffuser Blend is great for promoting a sense of calm and peace
Copaiba makes it onto our list of the Best Essential Oils for Fitness. It amplifies the effects of other topical oils, boosting the effectiveness of all their uses after an intense workout

Find all of our recipes using Copaiba essential oil by clicking here.

Click the banner above to see all of the featured oils in our Getting to Know Essential Oils series!

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How to Organize & Store Essential Oils

Sat, 18 Jul 2020 13:37:43 GMT

As your essential oil collection grow, so does the need for organization. In order to benefit from essential oils, you need to use them and use them often. If your oils have a designated and accessible home, you are much more likely to make them a part of your daily routine. Follow along as I discuss how to organize and store essential oils.

How to Organize Essential Oils

Keeping essential oils organized is one way to maximize the benefits and minimize the risks. If you’ve ever accidentally picked up a hot oil by mistake, you’ll understand why this is important (think Thieves and Tea Tree. Ouch!).

Young Living packages all their oil bottles with uniquely colored labels. Some color combinations are obvious, like with citrus oils for example. Orange has an orange label, Lemon has a yellow label, and so on.

Some oils have labels that are very similar in color, making it easy to mistake an oil if it is not properly marked. Lavender has a beautiful purple label. But so does Harmony and also Release. Tea Tree has a label very similar in color to Thieves. Rosemary and Peppermint look nearly identical. This is particularly important if you are applying oils topically, but it can affect diffusing too.

Labeling Essential Oil Bottles

Having a label on the lid of your essential oil bottles is one to avoid mistaken identity. Undiluted hot oils can cause skin irritation and even burning. There are several options for lid labels that will help you clearly identify an oil.

My favorite labels are from Young Living. They have a label for every single oil that Young living produces. This makes it helpful for some of their unique blends. The labels are also correlated to the color of the bottle. You can also find some wonderful options on Amazon and also Etsy. I actually find labeling my oil bottles very relaxing and satisfying. Get the kids involved and make it an activity!

Ways to Organize Oil Bottles

How you arrange your essential oil bottles is really a personal preference. Here a few ideas to help you get your collection organized:

By Color: If you have a small collection this works well. Plus, the oil bottles look so pretty in a rainbow pattern! This is not my favorite method since it can be easy to forget the actual color of a bottle. I once spent 20 minutes looking for basil before I realized it was blue, not green.
By Group: You might dedicate a section strictly for citrus oils, another for tree oils, or emotional support oils. I do this for my vitality oils, especially in the kitchen. I also have a section for oils that I diffuse daily, that way they are close at hand.
Alphabetically: This is a great method for organizing a large number of oils, and when you have duplicates. You will always be able to find the oil you are looking for, without having to look too hard. I like this method for oils displayed in drawers at a 45-degree angle.
By Use: If you would prefer, you can also organize oils by how you use them. You might dedicate a section of your storage for oils to promote a healthy respiratory system or oils that support energy levels. If you have an educational app that you use or a book, look for oils that have similar properties and group them together.

Essential Oil Storage Ideas

One of the best easy to use more oils is if they are easily accessible and in plain sight. If your oils are stored away in a hard-to-reach cabinet, you are much less likely to use them.

Here are some clever (and attractive) ways to store your essential oils in your home:

Diffuser Storage – I love having a selection of oils right next to my diffuser. This 2-tiered shelf is perfect! You can store your diffuser on top and all your favorite oils down below. Keep this area for oils you diffuse on a daily and weekly basis.
Wall Storage – A wall shelf works great in a bathroom or bedroom with limited space. A shelf will hold a decent amount of bottles, and you can organize them in any fashion.
Drawer Storage – If you have extra drawers in your home, use it for extra essential oil space. I try to store some of the oils I don’t use frequently. These oil holders are specially designed for drawers and they showcase the label perfectly.
Decorative Countertop Storage – An essential oil rack can be both a home accent piece and also a useful storage unit. I have found some great options at local home stores that work for storing oil bottles. A simple makeup organizer will do the trick.
Storage Blocks – A storage block works great to display or highlight just a few of your favorite oils. It also makes for a great conversation piece of you have visitors!
Boxes and Bags – If you are traveling or storing extra oils, a box or a bag works great.

Want more ideas for essential oil storage? Check out my favorites here.

How to Safely Store Essential Oils

It’s important to use and store essential oils safely. Here are some important tips on how to properly store oil bottles:

Storing Essential Oils

Always store essential oils in dark glass containers in a cool location. Some essential oils will degrade in heat or direct sunlight.
If you are storing essential oils in the kitchen to use in food recipes, then be sure to store away from the heat of the stove or oven.
Make sure that the bottle lids are on tightly. Loose lids can allow essential oils to evaporate. This would diminish their benefits and aroma.
Keep essential oils out of the reach of any children. Treat them just as you would any other potent substances in your home. These are concentrated essences and could be extremely dangerous for children.
Essential oils have a longer shelf life than any dried herb, seed, or flower. Essential oils, when stored properly, will maintain their intense flavor and aroma for years. This is why I LOVE using essential oils in cooking recipes!

4 Summer Mocktail Recipes

Sat, 27 Jun 2020 13:48:25 GMT

These Summer Mocktails made with Vitality essential oils are so refreshing and invigorating. The essential oils add just the right amount of flavor, without overpowering the drink. Sip on one of these mocktail recipes poolside, on the beach, or anywhere the summer sun takes you. They are perfect for summer soirees with friends!

I love making yummy drinks (cocktails and mocktails)! Long story short, I put myself through college working as a bartender in an oceanfront restaurant. It became a fun way to make extra money, even after I had a ‘real’ job.

Not to brag or anything, but I was voted one of the top female bartenders in my hometown. Yes, that really happened! Anyways, these days my drinks lean more to the mocktail side of things, and I love to incorporate my Vitality essential oils into my recipes.

Vitality Essential Oils in Food and Beverages

The Vitality line of essential oils by Young Living is specifically labeled as a dietary supplement and safe for culinary use. Since its release in 2016, the Vitality line has transformed the way I cook and bake.

There are 4 categories in the Vitality line including Herb, Spice, Citrus, and Supplement. From savory dishes to baked goods, the Vitality line can be used in almost all of your cooking recipes. Vitality oils are perfect for adding flavor to your favorite foods and beverages. They also have health benefits when taken internally.

How to Make a Mocktail

A mocktail is a play on an alcoholic beverage, just without the booze. You can add alcohol to any of these recipes if you like. I am not a fan of overly sweet beverages, so these recipes have just the right balance of sugar and fruit.

Seltzer water or fruit juice takes the place of the alcohol, without losing any flavor. Garnishing a beverage with a mint sprig or a lemon wedge makes it just a little bit fancier. Take a break from plain old citrus water this summer and mix up a mocktail!

Drinks don’t need alcohol to be fun! Enjoy a Summer Mocktail at your next gathering. Here are 4 drink recipes that will liven up your summer, and make it more delicious:

4 Summer Mocktail Recipes using Vitality Oils

Cucumber Lime Mojito

Ingredients

1 oz fresh lime juice
1 tsp coconut sugar (or honey)
sparkling water
4-5 slices of cucumber, peeled and chopped
4-5 fresh mint leaves
2 drops Lime Vitality essential oil
1 drop Spearmint Vitality essential oil

Directions

Add lime juice, coconut sugar and mint leaves to the bottom of a tall glass. Gently crush the mint leaves with a muddle or the back of a spoon. Add lime and spearmint essential oils and cucumber slices. Fill with ice and sparkling water. Stir. Garnish with a mint sprig.

Strawberry Basil Fizz

Ingredients

2-3 sliced fresh strawberries
fresh basil leaves
1 oz simple syrup
1 oz fresh lemon juice
sparkling water
2 drops Basil Vitality essential oil
1 drop Jade Lemon Vitality essential oil

Directions

In a low cocktail glass, add strawberries, basil leaves, and simple syrup. Gently crush the strawberries and basil leaves with a muddle or the back of a spoon. Add lemon juice and vitality essential oils. Stir. Fill with ice and sparkling water. Garnish with a strawberry and a sprig of basil.

Pomegranate Orange Punch

2 ounces pomegranate juice
1-ounce orange juice
1 oz simple syrup
ginger beer
1 orange, thinly sliced
pomegranate arils
2 drops Orange Vitality essential oil
1 drop Ginger Vitality essential oil

Directions

In a cocktail shaker, combine pomegranate juice, orange juice, essential oils, and simple syrup. Add ice and shake. Pour into a medium glass. Fill to the top with ginger beer and add sliced oranges. Top with pomegranate arils.

Lemon Lavender Spritzer

1 lemon, juiced
1 tablespoon honey
lemon sparkling water (I used Spindrift Lemon)
3 drops Lemon Vitality essential oil
1 toothpick swirl Lavender Vitality essential oil
lavender flowers (optional)
lemon slices

Directions

Juice one lemon into the bottom of a tall glass. Mix in honey and essential oils. Add ice and stir. Fill with sparkling water. Garnish with a lemon slice and lavender flowers.

Notes and Substitutions:

You can use plain or flavored sparkling water like La Croix. Club soda contains added sugar. I did not provide the exact amount of sparkling water in the recipe since this will depend on the type of glass you use. Simply fill your glass to the top with sparkling water.
Simple syrup is easy to make with sugar and water, or you can use storebought.
If you would prefer to add alcohol, try the following options:
- Cucumber Lime Mojito – 1 ½ oz White Rum
- Strawberry Basil Fizz – 1 ½ oz Gin
- Pomegranate Orange Punch – 1 ½ oz Dark Rum
- Lemon Lavender Spritz – 1 ½ oz Vodka
For the Lavender Vitality, dip a clean, dry toothpick into the essential oil bottle. Remove the toothpick and swirl it around in the beverage. One full drop will be overpowering.

More essential oil recipes you might enjoy:

The post 4 Summer Mocktail Recipes appeared first on Recipes with Essential Oils.

Men’s Beard Oil Recipe

Sat, 13 Jun 2020 18:10:06 GMT

A beard looks its best when it’s soft, shiny, and neatly groomed, but beard and mustache hair is often overlooked. Do something nice for a man in your life and make them a Homemade Conditioning Beard Oil. Beards don’t have to be wiry and unruly! This recipe promotes a healthy, neat, and well-groomed beard.

My husband has never been one to keep a beard for very long. He usually starts growing one while on vacation, only to give up after a few days claiming he is irritated by the coarseness of the hairs and how it feels on his skin (I have no experience with this, so I’ll take his word for it).

He already uses essential oils as part of his daily grooming routine. When he does shave, this shave gel and aftershave give him smooth and conditioned skin. This beard oil was just what he needed to help him grow and maintain a healthy beard. His beard makes me happy!

How to Make Beard Oil

Beard oil works similarly to hair serum. It repairs and moisturizes hair follicles. It also helps prevent uncomfortable ingrown hairs which can lead to irritated skin. Nourishing carrier oils soften, while the essential oils moisturize and tame hair.

Vitamin E oil, grapeseed oil, and jojoba are wonderful in this recipe. They are light enough to absorb into facial hair, without leaving an oily residue. Jojoba is the closest oil to the sebum in your skin. Vitamin E adds shine and moisture back into dry hair. Grapeseed oil works to reduce clogged pores. This combination is perfect for all skin and hair types.

Best Essential Oils for Beards

A manly, woodsy scent would be my preference for this recipe, but there are so many options. Certain essential oils are great for nourishing hair. Here are some essential oils to try in your beard oil:

Cedarwood
Pine
Vetiver
Rosemary
Peppermint
Lavender
Elemi
Spruce
Frankincense
Sandalwood
Royal Hawaiian Sandalwood
Northern Lights Black Spruce
Sacred Mountain
Shutran
Valor

This beard oil recipe keeps an unruly beard soft and manageable. It also makes a great homemade gift!

New to essential oils? Learn more about how we use them and why you should use them as well.

Moisturizing Beard Oil Recipe

Ingredients

Directions

Add all the ingredients to a dropper bottle. Use a funnel to avoid spilling. Swirl gently to combine.
To use: drop one dropper full of beard oil into your palms and rub together. Gently massage into beard and mustache. Pay close attention to the skin under the hair. Brush with a comb to style and shape. Use daily.

More Essential Oil Recipes to Try:

The post Men’s Beard Oil Recipe appeared first on Recipes with Essential Oils.

Easy Homemade Essential Oil Candle

Sat, 30 May 2020 19:42:48 GMT

Candles create a relaxing and comforting ambiance in your home. If you are trying to avoid toxic products, you’ve probably been avoiding candles. It is so easy to make natural (and safe) candles at home. Make this Homemade Essential Oil Candle with just three natural ingredients, and bring candles back into your life!

If you have been following me for a while, you have probably heard me talk about the dangers of candles. Don’t get me wrong, I love candles. They are so cozy and fun to have out for holidays and special occasions. Diffusing oils is a much safer way to enjoy ambiance and fragrance. There are several reasons why candles get a bad wrap.

Dangers of Candles

Candles made with artificial fragrances emit harmful chemicals into the air, ultimately contributing to poor indoor air quality. Most candles are made with paraffin wax. Paraffin is a by-product of petroleum or coal. It’s a cheap alternative to soy and beeswax. Burning candles made with paraffin wax and synthetic fragrances releases volatile organic compounds (VOCs) such as formaldehyde into the air.

How to Make an Essential Oil Candle

A homemade candle can be made with a wax base, a wick, and essential oils for fragrance. Soy wax and beeswax are two natural options to use in candle making. Soy candles burn faster than beeswax. Using essential oils is a wonderful way to customize your candle. The scent will be light, but noticeable.

Beeswax Candles

Beeswax was used in the very first candle, dating back to Egyptian times. It has very low levels of toxicity since it releases no bi-products into the air. It can also help neutralize dust, pollution, and odors in the air. Beeswax is a wonderful choice for natural candle making!

Beeswax stays solid and helps prolong the effects and aroma of the essential oils in a candle. Adding a carrier oil such as coconut oil can help the essential oils mix more evenly, last longer, and maintain their scent.

Beewax is also great to keep on hand for a variety of household uses. You can find it in many of my beauty recipes including this Chest Rub, Lip Balm, and Moisture Rich Lotion Bar.

Homemade Essential Oil Candle

Ingredients

4 cups beeswax pellets
1 cup of coconut oil
essential oils (see combinations below)
cotton wick
4-oz mason jars

Directions

Melt the beeswax and coconut oil using a bain-marie or melt in the microwave. Remove from heat. While the mixture is still a liquid, add essential oils and stir.
Add a drop of wax to the center of the jar. Position the wick. You can also add more than one wick for a brighter candle.
Carefully pour the wax mixture into the mason jars. Allow candles to set and cool. Cut the wick to about ½ inch above the wax. Recipe yields 4 candles.
Light and enjoy your homemade candle!

Try one of these 6 essential oil candle recipes:

Summer Nights

20 drops Citronella
10 drops Lavender
10 drops Purification

Cozy Pine

20 drops Northern Lights Black Spruce
10 drops Idaho Grand Fir
10 drops Pine

Island Time

20 drops Stress Away
20 drops Lime
clear pressed vanilla

Home for the Holidays

20 drops Christmas Spirit
10 drops Orange
10 drops Cedarwood

Citrus Grove

10 drops Grapefruit
10 drops Lemon
10 drops Orange
10 drops Tangerine

English Garden

20 drops Geranium
10 drops Ylang Ylang
10 drops Lavender

More essential oil recipes you might enjoy:

The post Easy Homemade Essential Oil Candle appeared first on Recipes with Essential Oils.

Natural Plant Spray for Indoor & Outdoor Plants

Fri, 15 May 2020 22:08:44 GMT

When the weather warms up, it’s the perfect time to get outside and get your hands dirty in the garden! I look forward to gardening every spring. I definitely don’t look forward to all the bugs that come with it. This Natural Plant Spray will help curb pests and nourish your precious plants.

It takes work to create a thriving and bountiful garden. Gardening can be therapeutic and bring on a feeling of accomplishment. My succulent diffuser brings me so much joy! The absolute worst thing that can happen to a garden is for it to be overrun with insects. Insects can destroy plants by eating their leaves, stems, and roots, which can eventually lead to a plant’s demise.

Store-bought sprays designed to kill insects and weeds are highly toxic. DEET is widely used in bug sprays and insecticides. It is a known neurotoxin and some of the long-term effects of DEET include cancer. Pesticides are not only toxic to humans, but they are also harmful to pets and wild animals. They infiltrate our food and water supply. There is no safe pesticide.

As the gatekeeper of my home, I am responsible for what comes through the door. This applies not only to our food, but our personal care products, our cleaning products, and even what we use in and around the garden.

It has become increasingly clear that we must do our own research when choosing products for our families. Reducing the number of chemicals in my home is very important. I have a heightened awareness of products that contain harmful chemicals. I read labels, I do my research, and I only use brands I trust. If I can’t find a clean product that meets my standards, I make it myself.

Use this Natural Plant Spray with essential oils to safely ward off unwanted pests, and nurture your indoor and outdoor plants.

Certain plants can be used to control and repel insects. Planting a diverse garden helps balance the pests. Lavender, lemongrass, and peppermint plants make a great addition to an outdoor garden. Essential oils are extracted from various parts of the plant such as the leaves, stems, and flowers. The essence of the plant remains in the resulting essential oil.

Best Essential Oils for Garden Pests

Peppermint (or spearmint) – repels ants, spiders, aphids, beetles
Rosemary – moths, flies, mosquitos, ticks
Tea Tree – ants, mosquitos, ticks,
Cinnamon Bark – silverfish, cockroaches, dust mites
Clove – wasps, ants, cockroaches, aphids
Lemongrass – gnats, ants, mosquitos, fleas, ticks
Lavender – mosquitos, fleas, flies, spiders
Citronella – spiders, gnats, fleas, mosquitos

Indoor and outdoor plants have different needs. Outdoor plants are exposed to critters and pests that can threaten their health. Indoor plants tend to get less direct sunlight which can slowly kill it off. They can also be infiltrated by pests, harmful fungus, and even dust in an indoor setting.

Here are two recipes for Homemade Natural Plant Sprays:

Natural Plant Spray for Indoor Plants

Ingredients

20 drops Thieves
20 drops Citrus Fresh
distilled water
16 oz spray bottle

Directions

Add Castile soap to the spray bottle and fill the bottle with distilled water.
Mix in essential oils. Swirl gently to combine.

To use:

Spray directly to the soil and to the leaves of an indoor plant. Use a microfiber cloth to remove any dust. Use every 5-7 days, or as needed.

Natural Plant Spray for Outdoor Plants

Ingredients

1 teaspoon Castile soap
10 drops Peppermint
10 drops Rosemary
10 drops Citronella
10 drops Lemongrass
distilled water
16 oz spray bottle

Directions

Add Castile soap to the spray bottle and fill the bottle with distilled water.
Mix in essential oils. Swirl gently to combine.

To use:

Mist the leaves and stems of the plant. Spray on the soil surrounding plants and the garden perimeter. Avoid roots. Use every 5-7 days, or as needed.

More essential oil recipes you might enjoy:

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How to Lighten Hair with Essential Oils

Sat, 02 May 2020 23:52:18 GMT

Getting to a hair salon these days is not easy. Highlights can illuminate your face and give a more youthful appearance. Add subtle highlights to your hair, without visiting a salon. Learn how to lighten hair naturally with essential oils. Brighten up your locks with this easy Essential Oil Hair Lightening Spray recipe!

My hair grows super fast and after about four weeks my brown roots are more than obvious. I was a toe-head blonde my entire childhood. My hair turned brown literally the moment I turned 17. Dishwater I like to call it. I have spent a small fortune trying to keep my hair blonde all these years.

The color of our hair is determined by a pigment called melanin, which is produced by hair follicles. As we age, the body produces less melanin, causing hair to darken and eventually turn gray.

This is good news for hairstylists! The average woman will spend over $50,000 in their lifetime on their hair. Unfortunately, most conventional hair dyes contain various toxic ingredients like bleach and ammonia.

Coloring your hair at home can be risky. Hairstylists are experts in their field and are specially trained in color chemistry. This recipe is not a hair dye but is designed to lighten hair gradually with essential oils and the sun. A diluted spray will give you subtle results, that can be increased slowly to obtain the desired color.

Natural Ways to Lighten Hair

Lemon Juice

The vitamin C in lemon juice can lighten the hair. Lemon juice is great for whitening and brightening in cleaning, so why not try it on your hair. It can be mixed with water and applied to hair for subtle highlights. Lemon essential oil can be used in the same way. Sit out in the sun for an added benefit.

Baking Soda

Baking soda is another common household ingredient that can be used to lighten your hair. Mix it with water to form a paste, and apply it as a hair mask. Rinse and shampoo hair as normal. Baking soda is cleansing and can help remove product build-up.

Hydrogen Peroxide

This method is perhaps the riskiest. Peroxide strips hair of pigment. It can be hard to control the placement of the solution, and if not done correctly it can leave hair damaged. Too much peroxide can also cause hair to turn orange. Use caution with his method and be sure to dilute the solution and don’t overapply. Less is more!

Apple Cider Vinegar

If you are looking to gradually lighten your hair, apple cider vinegar is a good option. It works to balance the pH of your hair. Apple cider vinegar is great for removing build-up which may be dulling your locks. An apple cider vinegar rinse is great to add to your hair care routine.

Chamomile

Tea can be used to both brighten and darken your hair, depending on the strength. Chamomile tea has a brightening effect. Seep several bags of chamomile tea in water and apply it to dry hair. The sun will help it dry and increase its effects. Roman Chamomile essential oil is extracted from the flowers and flowering heads of the plant. It can be used to support healthy-looking hair.

Sun

If you’ve ever spent a summer on the sand, you know that the sun can naturally highlight hair. The rays of the sun bleach out the melanin in your hair, giving it a lighter appearance. A tan face can also make your hair look lighter. Vitamin D from the sun is also great for our immune system and optimal health.

Use this natural hair lightening spray to give your hair a brighter, sun-kissed look!

Essential Oil Hair Lightening Spray

Ingredients

juice of ½ lemon
1 tablespoon fractionated coconut oil
20 drops lemon essential oil (where to buy)
10 drops roman chamomile essential oil (where to buy)
water
spray bottle

Directions

Add coconut oil and essential oils to a glass measuring cup. Stir. Mix in lemon juice.
Carefully add to a 2oz spray bottle. Fill to the top with water.

To use:

Spray onto wet or dry hair, working in sections. Add a second layer of spray until hair feels saturated. Sit out in the sun for 30-60 minutes. Wash hair normally with shampoo and follow up with a deep conditioning spray (optional). Reapply the next day to achieve more intense highlights.

Notes and Substitutions:

The coconut oil in this recipe is not only great for moisturizing, but it helps combine the essential oils so they mix evenly in water. You can also use vitamin E oil or argan oil.

Lemon essential oil is acidic. You can reduce the lemon to 10 drops if you are sensitive to lemon oil. You can also substitute another citrus oil like tangerine or grapefruit. Simply increase the amount of lemon juice.

I used this hair lightening spray recipe three times to achieve subtle highlights. I have red hues in my hair (my mom is a redhead) so my results were more of an auburn rather than light blonde. It really depends on the natural pigments in your hair. It is not effective on colored hair.

More essential oil hair care recipes you might enjoy:

The post How to Lighten Hair with Essential Oils appeared first on Recipes with Essential Oils.

Energizing Essential Oil Roller Blends

Fri, 17 Apr 2020 23:54:34 GMT

We all have those days. You start the morning full of energy, only to be yawning by lunchtime. Sure, coffee can be great for giving you an extra push to finish the day, but it’s probably not what your body needs most. Use these Energizing Essential Oil Roller Blends to help you bounce back from that afternoon slump.

Certain essential oils have been shown to boost energy levels and even influence our emotions. When you breathe in an essential oil it communicates with certain areas of the brain and can have a stimulating effect.

Even just a small whiff of Peppermint is enough to perk you right up. Its natural chemical constituents are traveling directly into your brain to give you a quick zing of energy. Citrus oils are great for lifting moods and promoting feelings of happiness, while herbal scents like Rosemary and Cypress can boost energy levels when inhaled.

Diffusing energizing blends is one way to influence your environment, although the oils are dispersed in small amounts into the air. Applying oils topically is a fast and efficient way to get the molecules of essential oils into the body so you can experience its benefits. The oil permeates the layers of skin and travels into the bloodstream and then throughout the body. Learn how to skillfully make your own balanced essential oils blends.

Best Essential Oils for Energy

Rosemary
Lime
Juniper
Black Pepper
Basil
Grapefruit
Nutmeg
Bergamot
Citrus Fresh
Peppermint
Lemon
Spearmint
Cypress
Cinnamon Bark
Lemongrass
Idaho Grand Fir

Reach for an Energizing Essential Roller Blend the next time you are feeling sluggish and need to finish the day strong!

Energizing Essential Oil Roller Blend

Ingredients

10-ml roller bottle
1 1/2 teaspoons fractionated coconut oil
10 drops Eucalyptus Radiata
5 drops Grapefruit
5 drops Rosemary
1 set of these really cute labels

Directions

Place the coconut oil and essential oils in your roller bottle.
Insert the rollerball and replace the lid. Swirl to combine.
Write on the label and affix it to the bottle.
To Use: Roll a few inches of the mixture onto your forearms and rub them together.
Store in a cool, dark place. This compact carrying case is great for traveling with roller blends. It holds up to 10 of these 10ml bottles and keeps them safe.

Alternate Essential Oil Roller Blends for Energy

Simply substitute these oils for the oils mentioned in the recipe above.

Citrus Fresh, Spearmint, Rosemary

10 drops Citrus Fresh
6 drops Spearmint
2 drops Black Pepper

Rosemary, Lemon, Basil

8 drops Rosemary
8 drops Lemon
4 drops Basil

Lime, Cinnamon Bark, Nutmeg

12 drops Lime
3 drops Cinnamon Bark
3 drops Nutmeg

Lemongrass, Jade Lemon, Bergamot

8 drops Lemongrass
6 drops Jade Lemon
4 drops Bergamot

Idaho Grand Fir, Rosemary, Lemongrass, Black Pepper, Clove

5 drops Idaho Grand Fir
5 drops Rosemary
5 drops Lemongrass
3 drops Black Pepper
2 drops Clove

Lemon, Peppermint, Eucalyptus Radiata, Cinnamon Bark

10 drops Lemon
4 drops Peppermint
4 drops Eucalyptus Radiata
2 drops Cinnamon Bark

Do you love making roller blends and sharing your love of oils with others? Make these DIY roller blends for ENERGIZING and RELAXING at your next oily party with TWO sets of Essential Oil Make & Take Party Printable Packs that support emotions!

Buy Now

More essential oil roller blends you might enjoy:

The post Energizing Essential Oil Roller Blends appeared first on Recipes with Essential Oils.

Diffuser Recipes to Bring the Outdoors In

Sat, 04 Apr 2020 19:58:08 GMT

Bring all your favorite outdoor smells inside with your essential oil diffuser. This set of diffuser blend recipes were created with the scents of the outdoors in mind. You can enjoy all the best smells of nature with these 7 Diffuser Recipes to Bring the Outdoors In. Take a walk on the beach, a hike through the forest, or enjoy the mountain air. Immerse yourself in nature with oils!

Being stuck indoors for a long period of time can have a negative impact on your health and well-being. It’s called cabin fever for a reason! Decreased sunshine and lack of fresh air can be hard on the immune system. Less social interaction can lead to depression and feelings of hopelessness.

We diffuse essential oils for many reasons. They can freshen the air in our home, improve our mood, and bring on feelings of relaxation. When you can’t take a walk through the forest or visit the beach, a diffuser blend can help recreate the scenic surroundings you might be missing.

Diffuser Recipes to Bring the Outdoors In

Desert

The dry heat in the desert can be cleansing. It helps ease inflammation and bring on feelings of peace and tranquility. Desert plants have a distinct earthy scent that can be appreciated in this blend.

3 drops Patchouli
3 drops Eucalyptus Globulus
2 drops Juniper

Beach

The smell of the sea is shown to reduce stress, calm your mind, and improve mental health. The ocean breeze can bring on feelings of relaxation. This diffuser recipe reminds me of crashing waves and salty air.

2 drops Lime
2 drops Lavender
2 drops Spearmint

Meadows

Spring brings wildflowers and green grasses make the perfect setting for a picnic. Step away from the hustle and bustle of the city with this mellow, floral blend.

3 drops Geranium
3 drops Frankincense
3 drops Grapefruit
1 drop Lemongrass

River

A lazy Sunday afternoon down by the river is dreamy. The gentle sound of the water flowing over the rocks. The many scents of nature combine at the river, just like in this diffuser blend.

3 drops Lavender
3 drops Grapefruit
2 drops Cedarwood

Mountains

The mighty mountains in the background remind us of the earth’s power and its past. The crisp, mountain air can ease feelings of stress and support the respiratory system. Breathe in this cool, cleansing blend and take a moment to yourself.

3 drops Northern Lights Black Spruce
2 drops Peppermint
2 drops Rosemary
1 drop Tea Tree

Out to Sea

Being out to sea can be invigorating. Whitecaps and squalls on the horizon, the open ocean stretching for miles. Nature is in control. This blend helps promote feelings of strength and adventure, like being on a sailboat.

2 drops Spearmint
2 drops Peppermint
2 drops Lemongrass
1 drop Citronella

Forest

The forest breathes life into the world. A walk beneath the trees is both restorative and cleansing. This diffuser blend has hints of herbs, foliage, and earth.

3 drops Cypress
3 drops Copaiba
2 drops Basil

Be sure you are effectively using your essential oil diffusers by checking out this free Comprehensive Diffuser Guide here!

You might also enjoy these essential oil diffuser recipes:

The post Diffuser Recipes to Bring the Outdoors In appeared first on Recipes with Essential Oils.

Homemade Dill Pickles

Thu, 02 Apr 2020 19:05:41 GMT

Make your own crunchy, tangy, and perfectly delicious pickles at home! Refrigerator pickles are surprisingly fast and easy to make. You can have homemade pickles in days, without any special canning supplies or skills. These Homemade Dill Pickles are perfect for snacking, for sandwiches, or on a burger or dog. The dill and black pepper essential oils amp up the flavor and work nicely with the garlic and peppers. Make them as spicy or as mild as you choose.

I have to admit, I was apprehensive the first time I made pickles. I had yet to find any store-bought pickles that really impressed me. So I did a bit of research and got the gist of the recipe down. I chopped up some cucumbers, added the brine, put the jar in the fridge and hoped for the best.

My first batch came out perfect. I was slightly shocked! The pickles were crunchy and fresh with just the right amount of acidity. A few more batches and I found a combination that was perfect for my taste buds. The Dill and Black Pepper Vitality oils intensify the flavor.

I make a few jars of refrigerator pickles every year. I am a huge pickle fan! Some get gifted to friends and neighbors, but I keep most of them for myself. I love that you can change up this homemade dill pickle recipe depending on what’s in season. They also make a thoughtful gift!

What is a Pickle?

A ‘pickle’ refers to anything that has been brined or fermented using salt and vinegar. The result is a slightly sour, crunchy vegetables with a long shelf life. The pickles we have come to associate with the term are typically made from cucumbers, but they can be made with any firm vegetables.

Pickles likely originated in India as far back as 2400 BCE. Pickling was an effective way to preserve food for long sea journeys. You will find pickling in almost all cuisines.

How to Make Homemade Pickles

There are several ways to make pickles. The flavor will vary depending on the amount of salt, the length of time to brine, and the ingredients used to enhance the flavor.

The easiest (and fastest) way to make pickles is by soaking and refrigerating them in a salt brine. You can pickle any type of vegetable in this fashion. Beets, carrots, asparagus, peppers, okra, and even green beans can be brine-pickled with great results. Any vegetable that you enjoy eating raw can be thrown in the mix and it will pickle nicely.

These types of pickles will not have the same probiotic benefits as fermented pickles, and they’ll have a shorter shelf life. Fermented pickles contain lactic acid, which preserves valuable nutrients in the vegetables. Pickles that have been fermented contain probiotics, which help support healthy digestion.

Refrigerator Pickles

A refrigerator acts as a preserver, meaning it extends the life of food by slowing down the growth of bacteria. The taste and texture of the food remain intact for an extended period of time.

In this recipe, all you need to do is slice the vegetables, boil the liquids, and let the refrigerator do the rest of the work. These pickles can be enjoyed in as little as 24 hours, but 3 days is just right for me. They will stay fresh in the refrigerator for up to 3 months.

Homemade Dill Pickles

Course Appetizer

Cuisine American

Keyword pickles

Prep Time 15 minutes

Cook Time 10 minutes

Refrigerator 3 days

Total Time 3 days 25 minutes

Servings jar

Equipment

16 oz mason jar
medium stockpot

Ingredients

4-6 large pickling cucumbers
8-10 sprigs dill weed
4 cloves garlic
1 1/2 tablespoons kosher salt
1 cup white vinegar
1 cup of water
2 teaspoons sugar
2 teaspoons mustard seeds
1 tsp red pepper flakes
2 drops Dill Vitality Essential Oil
1 drop Black Pepper Essential Oil
16 oz wide mouth mason jar

Instructions

Clean mason jars with warm soapy water and let them dry completely.
Wash cucumbers and cut into 4-inch spears. Peel garlic and leave whole.
Place the cucumbers in the mason jar first, packing them in tightly. Surround the cucumbers with equal amounts of garlic cloves and dill sprigs. Add more cucumbers until there is no space between the vegetables and the jar.
Add 2 teaspoons of mustard seeds and 2 teaspoons red pepper flakes to each jar.
In a saucepan, bring the vinegar, water, sugar, and salt to a roaring boil. Remove the mixture from the heat and divide the liquid equally between the two jars. Let cool to room temperature.
Once cool, add essential oils, seal the lid, and place it in the back of the fridge. After 2 days, sample a pickle from a jar. It should be crisp and slightly sour. You should be able to easily snap it in two clean pieces. If they are still kind of soggy, leave them be for another day or so before eating. Enjoy!

Notes

You can use any variety of cucumbers, depending on what is fresh and in stock. I would recommend using organic cucumbers since you will be eating the skin. If using small cucumbers, you can leave them whole, or slice them into chips.
The base of the pickling brine is salt, vinegar, and water. You can add more sugar if you want to sweeten them up. You can add or omit any of the ingredients in this recipe to your liking.
Add peppers to increase the heat like red serranos or jalapenos. You can also add bell peppers to reduce the level of spice.
The dill and black pepper essential oil should be added at the very end once the brine has cooled off a bit. Adding the oils to hot or boiling liquid will compromise the flavor.

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More essential oil cooking recipes you might enjoy:

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