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RE:MIND meditation: Lucia N03 Light Meditation - RE:MIND meditation Vancouver

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Why Does Meditation Make Me Feel Tired?3 months ago

Here’s something the wellness world, conveniently leaves out: meditation can make you more tired.

Yeah, I said it. Everyone wants to hype up the benefits, stress, relief, emotional balance, better sleep, laser, focus, all the good words. And yes, those benefits are real. But meditation also has a metabolic cost. It literally takes energy from your body to do it.

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The Best Book for Chronic Pain – What Finally Worked After Years of Chronic Symptoms & Therapy5 months ago

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What Helps During Chemo?5 months ago

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When Letting Go Feels Hard6 months ago

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Light Meditation in Vancouver8 months ago

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RE:MIND meditation

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