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For decades, we’ve treated physical health and mental health as two separate fields. But a rapidly emerging discipline known as metabolic psychiatry is rewriting that narrative, revealing that the brain’s function is fundamentally dependent on the body’s energy systems.
About 1 in 3 American adults has insulin resistance, often without even knowing it. Wh...
Think about why people often reach for a sugary snack or an extra slice of pizza when they are stressed out. Now, imagine if the blueprint for those intense cravings was actually hardwired into your brain before you even started kindergarten.
A fascinating
For the 98 million Americans currently living with prediabetes, everyday food choices can significantly shape long-term heart health. A recent study from the Illinois Institute of Technology, published in the Journal of the American Heart Association, highlights a simple and delicious dietary strategy to help manage this risk: pairing avocado with mango.
The ...
A fascinating new nationwide cohort study uncovered a surprising benefit of common cholesterol medications like statins: they are associated with significantly reduced risks of all-cause, natural, and suicide mortality in patients with bipolar disorder.
At first glance, it might seem strange that a cardiovascular drug could act as a mood stabilizer and reduce the risk ...
If you step into a clinic, a counseling center, or a therapy practice today, the odds are overwhelming that the professional sitting across from you is a woman. Women comprise between 81.3% and 92.9% of mental health counselors, and they dominate the broader healthcare and caregiving sectors globally. Yet, despite this massive demographic majority, a pervasive and persistent ...