Struggle to do a Pilates roll up? Don't worry, it is actually more common than you think! In nearly every matwork class I’ve taught over the last 16 years, there has been at least one person who finds this movement difficult, or sometimes even impossible, to do. The Pilates roll up takes a huge amount of preparation, practice, patience and persistence to master. All the P's! And...
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Website title: Rachel Lawrence Pilates: Online Pilates Classes