Please turn JavaScript on
Find more feeds
Purely Menopause icon

Purely Menopause

follow.it gives you an easy way to subscribe to Purely Menopause's news feed! Click on Follow below and we deliver the updates you want via email, phone or you can read them here on the website on your own news page.

You can also unsubscribe anytime painlessly. You can even combine feeds from Purely Menopause with other site's feeds!

Title: Purely Menopause by Rochelle Bernstein, MD | Get Personalized Menopause Care Today

Is this your feed? Claim it!

Publisher:  Unclaimed!
Message frequency:  0.19 / day

Message History

Does Duavee Lower Breast Cancer Risk? What We Know So Far
Could Duavee lower breast cancer risk? New research is encouraging, but there’s an important difference between a promising breast-tissue finding and actually preventing breast cancer.

Read full story
Healthy Eating in Menopause: Simple Food & Pantry Tips
You've read about fueling your workouts and weighed the pros and cons of keto, fasting, and the Mediterranean diet. Now comes the harder part: what to do on a Tuesday night when everyone is hungry and there's no plan for dinner. Here are ten practical ways to make healthy eating easier, plus a pantry list to take the guesswork out of it.

Read full story
Menopause and Musculoskeletal Health: Why Your Joints, Muscles and Tendons May Feel Different
Achy joints, a cranky Achilles or a knee that won't recover like it used to? Menopause can be part of the story, but it's rarely the whole story.

Read full story
Menopause and Your Voice: Why It Changes and What Can Help
Up to 46% of women notice their voice change during menopause — deeper, hoarser, more tiring by the end of the day. Here's the hormonal science behind it, what it means for singers and other voice professionals, and whether hormone therapy can help.

Read full story
Exercise, Menopause, and Your Heart: Why Timing Matters
The window to get the most heart-protective benefit from exercise doesn't stay open forever. Here's what the research says about timing, and what I tell my patients who are just getting started.

Read full story