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Title: Purely Menopause by Rochelle Bernstein, MD | Get Personalized Menopause Care Today

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Menopause changes the body in ways that can push even highly disciplined women toward disordered eating. A clinician on the patterns worth recognizing.

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The 2025 dietary guidelines push butter and beef tallow over plant oils, but the underlying science hasn't changed. A physician explains what's driving the confusion and what the evidence actually shows.

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new Lancet review of 1 million women found no clear evidence MHT prevents dementia. Here's what the research shows and what it means for you.

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Almost every week, a breast cancer survivor sits across from me and asks some version of the same question: “I know I probably can’t take hormones... but is there any chance?” Sometimes they’ve been carrying that question for months, afraid to even bring it up. They shouldn’t have to. How Breast Cancer Treatment Affects Menopause Menopause symptoms after breast cancer are not a ...

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