For many people, menopause is when sleep quietly falls apart. What once felt automatic becomes harder. Falling asleep takes longer, sleep becomes more fragmented, or the night ends earlier than expected. Because this experience is so common, it is often brushed aside, yet sleep disruption during menopause deserves attention, not only for comfort, but for long-term health. Sleep ...
follow.it gives you an easy way to subscribe to Purely Menopause's news feed! Click on Follow below and we deliver the updates you want via email, phone or you can read them here on the website on your own news page.
You can also unsubscribe anytime painlessly. You can even combine feeds from Purely Menopause with other site's feeds!
Title: Purely Menopause by Rochelle Bernstein, MD | Get Personalized Menopause Care Today
