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Zinc is one of the most important minerals your body needs — yet most people never think about it until something goes wrong.
You might have heard of zinc for colds or immune support, but it does so much more than that. Zinc plays a role in immune function, hormone balance, skin repair, digestion, brain function, and even appetite regulation. [
Have you ever felt like you’re doing everything “right” — eating better, moving more, cutting back on junk — and yet the scale just won’t budge?
Or maybe the number moves a little… but that stubborn belly fat never seems to go anywhere.
If that sounds familiar, it may not be your diet or your willpower that’s the problem.
It could be toxins.
That’s...
What Is Glutathione?
If there’s one molecule your body relies on more than almost anything else for protection, repair, and daily function, it’s glutathione. Often called the “master antioxidant,” glutathione is a small but powerful compound that works inside every cell you have—especially liposomal glutathione. Its job? To keep you healthy, energized, and resil...
When most people think about protecting their long-term health, they focus on the big, obvious numbers: cholesterol, blood pressure, blood sugar, heart rate…
But there’s another number that quietly influences all of those, yet barely anyone talks about it.
It’s called homocysteine: a natural amino acid your body produces every day. On its own, it’s...
