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Neither embrace the new nor cling to the old; that’s how intelligent people think. [Free photo: Pexels]

Imagine this scenario: you’ve been doing something a certain way for years. It works. Maybe it’s not perfect, but it gets the job done, and you’ve mastered it. Then someone comes along and shows you a better alternative: faster, more efficient, or simpler. ...


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What if stress isn’t the problem, but a symptom of something deeper? [Free photo: Pexels]

“I’m stressed” is probably one of the most repeated and representative phrases of our time. And it’s no wonder, since, as the philosopher Byung-Chul Han says, we live in the 


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Free photo: Pexels

There are more than 65 million Hispanics living in the United States, representing almost a fifth of the population, according to the latest Census Burea...


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The feeling that justice has been served helps us to find closure. [Free photo: Pexels]

When someone betrays us, humiliates us, abandons us when we need them most, or physically hurts us, even as time passes, often a part of us remains trapped in the past, dwelling on what happened.

From the outside, it might seem like resentment or even obsession. Howe...


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We can suffer for what we haven’t yet lost. [Free photo: Pexels]

When we think about grief, we almost always associate it with loss, whether it’s the death of a loved one, a separation, or even the end of an important life stage that forces ...


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