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Psychologs Magazine | Mental Health Magazine | Psychology Magazine | Self-Help Magazine

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Learning is not something that is attained by chance; it must be sought for with ardour and diligence – Abigail Adams. Learning is a never-ending process that continues throughout a person’s life span. It’s a permanent process of acquiring new knowledge on various subjects, different behaviours of people and skills. Learning is gained by experiences of a p...


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Productivity apps compete by cramming in more features. Extra dashboards, integration with twenty other services, and detailed time analytics nobody actually checks. Wisey went the other direction—it strip...


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More Americans are already using mental health support as part of everyday life, and the numbers back that up: the CDC reports the share of U.S. adults receiving any mental health treatment in the past 12 months rose from 19.2% in 2019 to 21.6% in 2021, using National Health Interview Survey (NHIS) household interviews of the civilian noninstitutionalized population.

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Trauma touches far more lives than many people expect. You may actually be surprised to learn that, according to the CDC, almost 64% of adults in the US alone have reported at least one adverse childhood experience (ACE). Walk into any counselling room and, whether it’s spoken or not, trauma is already here. It may show up as anxiety that feels disproportionate or even silenc...


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You know what is really weird? It is when you start to feel hungry in the afternoon, and then your phone beeps with a deal on food. And this tends to happen at the most perfect time, like when it is almost dinner time, you get a message that says, “Hey, what are you going to eat for dinner tonight?” It is not like someone’s watching you or anything. It is behavioural data sci...


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