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A recent report has found that over 50% Indians chose waited for a year before seeking help for mental health while 56% first considered self-harm, especially students and unemployed people. The mental healthcare provider Amaha revealed this data collected between October 2025 and September 2026 in its report. It also found that many turned to alcohol or harmful substances in...

Look up trauma treatment online, and the first thing you hit is a pile of letters. EMDR. CPT. PE. TF-CBT. All four are backed by research, and all four feel nothing alike once you’re sitting across from a therapist. That’s the part most people never get told. So let’s talk about what the sessions are really like, because the therapy you can keep showing up for is the one most...

The World Health Organisation (WHO)  has released guidelines highlighting the need for community care instead of long-term psychiatric institutionalisation. This is to ensure a rights-based care system for those with mental illness. It stressed the need to maintain individual rights by providing care, support and opportunities in their own communities. Prolonged stay in an in...

Across the span of many years, the delivery of healthcare around the globe has evolved and expanded, and nowadays technology plays a central role in how each of us manages our own personal health. A specific advancement, the capacity to monitor a patient’s condition continuously, has genuinely changed the way things are carried out.

As we move through the 21st centu...

Tampa’s Vision Zero review of 2014 to 2018 crashes found that 24% of city road miles accounted for 73% of traffic deaths. A rider hurt on one of those roads may remember the turn and the impact, then little else. Once the bike is towed, the injury reaches beyond the hospital. Work becomes harder. Even the usual route to the store can feel unfamiliar.

Those changes d...