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The week starts with a strong need for us to step back, rebalance, and get our bearings before the week gathers momentum. The Moon enters Libra in the morning*, shifting the emotional atmosphere toward peace, fairness, beauty, and relationship harmony. After the busier mental tone of the previous lunar energy, Libra Moon invites us to pause […]

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I’m a perfect “five” on a scale of one to ten… and I love it! Why? Well, because when you learn to live your best life being a five, you’re relishing the right to be okay without constantly trying to be a perfect ten. We would all like to be absolutely perfect. Yet no one […]

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The loss of a loved one changes the shape of our lives. Even if we believe in the soul, the afterlife, and the continuity of spirit, grief can still leave us aching for one more conversation, one more hug, one more moment of reassurance. We miss the familiar sound of their voice, the way they […]

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Forgiveness is a powerful spiritual practice that can liberate us from the soul-destroying burdens of anger, resentment, and pain. It is not about excusing the other person’s behavior, but an act of self-liberation. It is about freeing yourself from emotional shackles that hold you back. When we hold onto old hurts, the person who caused the pain is often no longer around ...

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Of all the relationships in our life, none is more complicated or important than the one we have with ourselves. The cornerstone of this relationship is self-trust. Unfortunately it is quite easy to damage the trust we place in ourselves. Why? Because during our lives all of us have, or will, make choices and decisions that […]

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