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Title: Psyche | Know Your Self

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We were there to be there

The chaotic and joyful musical moment in 1978 when two punk bands played a gig at a psychiatric hospital in California

- A film by Mike Plante and Jason Willis

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Why some men seek refuge in ever bigger muscles

Diagnoses of muscle dysmorphia or ‘bigorexia’ are rising. A psychoanalytic lens offers an explanation – and a healthier path

- by Tom Wooldridge

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How to stop avoiding life

Your anxiety may never fully recede. Here’s five research-backed strategies to help you live a life bigger than your fear

- Video by Doctor Ali Mattu

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Make some noise

As a girl, I felt I should change my voice. Anne Carson’s writing on the ancient Greeks shows how old that pressure is

- by Hannah Seo

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Don’t turn away from tragedy, but do witness intentionally

Chronic exposure to the world’s horror has a mental cost. Being an effective witness requires a more sustainable approach

- by Nena Močnik

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