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Site title: Smarter Benefits for Life's Milestones - Women's Health, Family Building, Fertility Benefits & Insurance | Progyny
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Written by the Progyny Editorial Team, May 2026.
Everyone’s path to building a family is unique. And the type of support you may be looking for will change over time. We’re ready to adapt along with you and provide the right support for you, in the moment you need it.
Click or tap the scenarios that apply to you to see how your Progy...
Becoming a parent can be a mentally and emotionally challenging process long before parenthood begins, from trying to conceive, throughout pregnancy, and even months into the postpartum period.
In honor of Mental Health Awareness Month and Maternal Mental Health Awareness Month, in this episode of DocTalk, we wanted to shed light on the hormonal changes, life...
Written by the Progyny Editorial Team. Reviewed by the Progyny Clinical Team – April 2026.
The second trimester (weeks 13 to 27) is often called the “sweet spot” of pregnancy. For many people, early symptoms ease up, energy returns, and pregnancy starts to feel more real – especially as your baby grows and you may begin to feel movement.
...When was the last time you truly evaluated your benefits vendors?
As employers prepare for 2027 renewals, many will default to another annual cycle without closely examining whether their current programs are actually delivering value. But in a period of rising healthcare costs and increased scrutiny from finance and executive teams, renewal without review has becom...
Written by the Progyny Editorial Team. Reviewed by the Progyny Clinical Team – April 2026.
Pelvic floor physical therapy (PT) is often associated with postpartum recovery, but it’s not too early to think about it while pregnant. Starting as early as the first trimester can help you:
Build strength and coordination. Prepare your body...