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The holiday season is the perfect time to indulge in a bit of glamour and embrace a makeup look that feels festive yet flattering. For women over 50, the best makeup approach emphasizes radiance, hydration, and subtle definition. By choosing the right products and applying them with a few strategic techniques, you can achieve a glowing holiday look that enhances your natural ...
Turn back the hands of time with a superfoods-rich diet! Superfoods are edible items that contain fewer calories and a high nutritional density. They are bursting with vitamins, minerals, and antioxidants that neutralize free radicals in the body, making y...
As the days grow shorter and the year winds to a close, there’s no better time to curl up with a stack of compelling new reads. December delivers a little something for every kind of book lover—from gripping mysteries to sweeping fantasies and powerful reflections on real lives lived. This month’s list features the much-anticipated new release from beloved mystery author
Before determining the best way to burn an additional 1000 calories a day, it’s first important to understand the number of calories you are burning during normal daily activities. A calorie is just a way to measure a unit of energy, and your metabolism is always working to burn energy. During times of higher activity, your body will burn more calories than when you are at re...
“Where can I meet a high-quality man?” It’s the question of the ages – at least for some of us of a certain age. We are burned out on trying to meet quality men on apps, at parties, and in bars, where high-value men co-mingle with bargain basement dudes, and we can’t tell the difference until it’s too late. Seriously, what are the chances that some random man you meet at a gy...
