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Site title: Prep Life | Glam Girl Bikini
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In this episode we talk about the rules for qualifying nationally and for the pro league and switching divisions, how we coach competitors who have an autoimmune disease and how to navigate pursuing success in a physique sport while maintaining a healthy body image!
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@glamgirlbikini
@amyehinger
@leemarie183
In this episode Amy and Leemarie answer your questions! What is the exact path from your first show at a regional level, to nationals, to pro? Do judges favor athletes from bigger teams or popular coaches? How can judges remember competitors from show to show when they see so many? Is it really possible to coach yourself?
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What are the advantages and disadvantages of going pro in bodybuilding? Are there important lessons to be learned while competing as an amateur? What stereotypes of the IFBB are true and what's totally false? Glam Girl Coach and IFBB Bikini Pro Marissa Willmott joins Leemarie on the podcast to talk about all this and more!
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@preplifepodcast
Amy recaps her recent competition at Masters Nationals, how to decipher specific feedback, tips for competing on the national stage and what NOT to do between prejudging and finals!
Follow us on IG
@preplifepodcast
@glamgirlbikini
@amyehinger
@leemarie183
Watch on YouTube: Glam Girl Bikini
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Q&A time! Backstage hacks, biggest lessons learned, straps and belts in the gym, how to support your close ones in prep and more!
Follow us on IG
@preplifepodcast
@glamgirlbikini
@amyehinger
@leemarie183
Watch on YouTube: Glam Girl Bikini
Join the team: