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Prenatal Yoga Center

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Site title: Prenatal Yoga Center - Changing lives one birth at a time

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Partners are often told to “be supportive” during pregnancy and birth- but what does that actually look like in practice? In this episode of Yoga | Birth | Babies, we explore how partners can move beyond simply being present to becoming truly engaged, attuned, and collaborative throughout the journey. Joined by doula and perinatal bodyworker […]

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Preterm birth is something many parents worry about- but how much do we really understand about why it happens and how to prevent it? In this episode, we’re joined by Dr. Laura Jelliffe-Pawlowski, a leading researcher in maternal and infant health, to explore how our understanding of preterm birth has evolved—and where the science is […]

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Children’s behavior is often seen at the surface—but what if there’s so much more underneath? In this episode, we explore the powerful role sensory processing plays in shaping how children experience and respond to the world around them. Pediatric Occupational Therapist Madeha Ayub helps us reframe “challenging behavior” through a more compassionate, informed lens, offering [...


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What does it look like to approach birth feeling prepared, supported, and truly unrushed? In this episode, Deb is joined by artist and yoga teacher Hayley Antonelli, who shares her thoughtful and empowering birth story. From intentionally training in prenatal yoga before conception to carefully building a birth team aligned with her values, Hayley walks […]

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