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Exercise can be damaging. Activity can be invigorating.
Exercise has become overly complicated and, in many cases, has lost its way. Walk into a gym today, and you’ll see an endless array of machines, gadgets, and technology. Search online, and you’ll find thousands of channels, methods, tools, supplements, and competing opinions. Much of it is thoughtful, and some of ...
Our food should go from Mother Earth straight into our mouths instead of making a stop at the chemist who is intent on altering food for only one purpose, “Profit” (health isn’t even an afterthought)!
Increasing the aesthetic beauty of food by adding dyes not only decreases our natural connection to those foods, it creates a disconnect between ourselves and any foods ...