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POPSUGAR Fitness

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The World Cup is in full swing, having brought excitement to fans everywhere as some of the most talented players from around the globe compete for a title. But equally exciting to me is what's happening to those wearing a different kind of jersey. Yes, ...


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One of my favorite categories to shop during Amazon Prime Day is fitness. As an avid heated Pilates fan and someone who works out at least three times a week, I know how tempting it is to refresh your gear — whether that's a new pair of editor-favorite shorts or a TikTok-viral water bottle. I've rounded up the best fitness deals available right now, starting at 19 percent off...


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Start the summer off strong . . . literally. This 15-minute sweat session is designed to help you build all-over strength, featuring exercises for your arms, legs, glutes, and core. Trainer Natalie White will guide you through each movement, encouraging you to push through every la...

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The World Cup 2026 is officially here, which means it's time for my favorite pregame ritual. If you've ever watched the opening ceremonies of a soccer match, you've probably noticed this sweet detail: the players always walk onto the field holding the hands of kids, who are dressed like an adorable little squad themselves. Or maybe you've seen one of the many videos that's go...


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Activewear is constantly evolving. From whimsical balletcore lüks, to flattering butt-lifting leggings, it can be hard to p...

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