Hang on to your overalls: It's safe to say the turret has never seen a traitor quite like Rob Rausch. "Basically, I'm a toxic gaslighter, but I'm hot enough that it doesn't matter," the reality star previously told Alex Cooper in a

It's easy to get caught up in the stressors of everyday life, but taking time out of each day to practice gratitude can benefit both your mental and physical health. Not sure where to start? Try gratitude journal prompts.

If you've ever ended up on the health and

Many people go to the gym and stick to only one form of exercise. They stay on

Whether you happen to be