I was staring at a leaf in a lush garden in Hawaii, trying my best at forest bathing, a Japanese mindfulness practice where you href="https://www.popsugar.com/fitness/health-benefits-being-outside-49323570" style="letter-spacing: 0.01em; backg...

It's rare for a product to be so innovative that it truly disrupts its category, but that's what Therabody did to recovery with their original percussive massage gun. Handheld massage devices had exis...

It's true what they say: fitness makes you feel good. Sometimes it's a labor of love: the early wake up calls, sweaty workout classes, and discipline required to meet your goals. But then there's also the sweet rush of endorphins, s...

Angel Reese and Paige Bueckers have a lot in common: they're both top draft picks, they're both cultural icons, and they're both really good at cultivating a fanbase. Both Reese and Bueckers have built distinct brands centered around th...

There are very few challenges Anthony Ramos isn't willing to take on. Since his 2015 breakout role in the hit Broadway musical "Hamilton," the Puerto Rican actor has carved out an impressive path for himself - quickly becomin...