POPSUGAR - Fitness

In Lindsey Bomgren's household, weekends are for treks to the park. She and her husband will run or cycle the half mile there while their 9...

Whether you're trying reformer Pilates for the first time or you consider yourself a pro, the last thing you want to w...

Kiana Glanton won't step to the plate without a fresh swipe of red lipstick and a pair of hoop earrings. Only then does she feel ready to enter the batter's box. To most, these accessories may seem optional, but when Glanton decided to joi...

At this point, Devyn Dalton's biceps deserve their own Oscar. The 4′ 6″ stuntwoman first made headlines after Matt Damon shouted out her impressive work in "The Odyssey." On an episode of Josh Horowitz's "

I'm elbow-deep in a plate of chicken limone at an Italian restaurant in Chicago's West Loop. A man who I presume to be the owner inquires first about the food, then my trip. "I'm here for a fitness festival," I tell him. "What the hell is tha...