Please turn JavaScript on
READ
PUBLISH
My newsFind FeedsDelivery settingsPlansMy earnings
HelpBlog
Login
Find more feeds
header-image

POGO Physio Gold Coast

Subscribe to POGO Physio Gold Coast’s news feed.

Click on “Follow” and decide if you want to get news from POGO Physio Gold Coast via RSS, as email newsletter, via mobile or on your personal news page.

Subscription to POGO Physio Gold Coast comes without risk as you can unsubscribe instantly at any time.

You can also filter the feed to your needs via topics and keywords so that you only receive the news from POGO Physio Gold Coast which you are really interested in. Click on the blue “Filter” button below to get started.

Website title: POGO Physio - Award Winning Gold Coast Physio: 1hr Initial Appointment

Is this your feed? Claim it!

Publisher:  Unclaimed!
Message frequency:  0.24 / week

Message History

Lateral Femoral Cutaneous Nerve Impingement (Meralgia Paresthetica)

Burning, Tingling, or Numbness on the Outside of Your Thigh

Athletes and active people often worry when they feel sharp burning, tingling, or numbness on the outside of the thigh. It can feel like a “hot patch,” buzzing, or even a dead zone in the skin. If that sounds familiar and you don’t actually have back pain or weakness then you may be dealing with irritation of the&nbs...

Read full story
Scapula Fractures: Diagnosis, Management, and Rehabilitation

A scapula fracture, often called a shoulder blade fracture is rare, but when it happens, it can significantly impact shoulder function. These fractures make up less than 1% of all broken bones and about 3–5% of shoulder injuries (Pires et al., 2021; Abdrabou et al., 2025). Because the scapula sits under layers of muscle and is shielded by the rib cage, it usually takes a&nbsp...

Read full story
The Physical Performance Show: Expert Edition: Dr. Jen Hamer: Body Image & Fuelling: The Cultural Shift Needed

In episode 370 of The Physical Performance Show, Dr. Jen Hamer—researcher, consultant, and former elite athlete—delivers a powerful exploration of physique considerations, body image, and the risks of low energy availability in sport. Drawing from her own journey as a high-performing endurance runner who battled an eating disorder, Dr. Jen Hamer shares both personal and profe...

Read full story
Understanding Ligamentum Teres Tears: Signs, Symptoms, Diagnosis, and Treatment

The hip joint is one of the most stable yet dynamic joints in the human body. Its ability to support weight, absorb impact, and allow for a wide range of motion is what makes it essential for athletes and active individuals. Within this joint lies the ligamentum teres (LT) which is a small but increasingly recognised structure that can be a signific...

Read full story
The Physical Performance Show: Expert Edition: Huw Darnell: Strength and Conditioning Principles

In episode 368 of The Physical Performance Show, the podcast enters a new era as accredited exercise physiologist Huw Darnell joins as co-host alongside Brad Beer. With over a decade of experience in the endurance sports industry, Huw brings a fresh perspective to the show, sharing his journey from a sport-obsessed youth through injury setbacks to becoming a leading strength ...

Read full story