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Plates by Nat

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Plates by Nat title: Plates by Nat - gluten & dairy free recipes

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This beef teriyaki bowl has the perfect balance of sweet and savory flavors, and is incredibly comforting. Pair up the tender ground beef with vegetables, and serve over a warm bowl of rice!

This recipe is a staple in my kitchen that is simple yet amazingly delicious. It comes together in just a few minutes, and is highly customizable with any vegetables you hav...


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This vegan spring roll bowl has all the fresh, vibrant flavors of a classic spring roll in a simple, satisfying format. The nutty, umami-rich dressing elevates the rainbow array of vegetables to the next level!

This dish is perfectly refreshing for a light lunch, yet filling enough to leave you completely satisfied. Plus, this recipe is highly customizable, so y...


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This baked tuna steak is a quick and easy dish that is amazingly flavorful. The combination of sweet honey, aromatic garlic, and savory fish sauce creates a balanced marinade that complements the tender ahi tuna!

This recipe is an ideal choice for busy weeknights. The quick marinade is so simple yet full of umami rich flavors. By baking the fish at a high temper...


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