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These tahini beans with smashed cucumbers bring together creamy butter beans, smoky tofu, and a sharp cucumber topping. Tahini makes the beans rich and smooth, while paprika, cumin, garlic, and lime give the base plenty of flavor. The cucumbers stay crisp and fresh, which gives the dish a good contrast.

Smacking the cucumbers cracks the skin and creates rough edges ...


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A new survey has found that very few UK shoppers actually mistake plant-based alternatives for animal-derived meat.

More than 94 of people understand that meat-free products do not contain any actual meat, despite claims of consumer confusion over plant-based food labeling.

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This vegan Texas sheet cake from The Six Vegan Sisters Everyday Cookbook gives you a rich chocolate dessert that is easy to share. Cocoa and vegan butter give the cake a deep chocolate flavor. Vegan sour cream or nondairy yogurt keeps the crumb moist and fudgy. The thin sheet cake also bakes quickly, which makes it useful when you need dessert for a group.

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Making a meaningful dietary change does not always require overhauling every meal. Sometimes, it can be as minimal as adding a teaspoon of something to your breakfast. Plant Based Science London, known for compressing nutrition research into accessible YouTube videos, recently explored a berry that lowers cholesterol and may offer other potential health benefits.

Th...


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Chris Smalling recently confirmed that he has been vegan for “nearly 10 years.”

The footballer made the comments in a short video for his new club, Portugal’s FC Porto, which has won all seven league games this season. Smalling, a former Manchester United and England defender, joined FC Porto earlier this month.

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