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Site title: Add more plants to your every day meals. - Plant Based RD

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A summer roll inspired roasted carrot salad loaded with shredded cabbage and Brussels sprouts. All tossed together with a creamy peanut hoisin sauce and crispy chickpeas.

This baked salad is very much inspired by Vietnamese spring rolls. The main difference is that this is a version I plan to eat regularly now that we are heading into cooler temps for t...


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This homemade pumpkin seed butter is a good source of iron and specifically designed to help you better absorb it too! And all you need is a mini food processor.

The American Society of Hemat...


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Brothy beans simmered with corn cobs, onion, garlic, and ancho chilies to get a delicious corn infused, rich, savory broth.

One of life’s simple pleasures is cooking a batch of beans from scratch. Easily 1000x better than anything canned, and it happens to be the perfect time of year to make a large batch that you can freeze for later. I promise, a rec...


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Use your abundance of zucchini to make a zucchini salsa you can use for dipping or mixing into a charred corn bean salad. No avocados required!

One of the best ways to use up those extra zucchinis is to blend them up into the creamiest dressing. No avocados required, but still gives the vibes of a blended avocado salsa without the worry of it going bad ...


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